| April 2024 |
| Thu 25th: |
914 *
|
61%
|
fat: 50.83g |
| |
protein: 51.27g |
| |
carbs: 78.45g |
|
-
|
-
|
| Wed 24th: |
1195 *
|
80%
|
fat: 48.36g |
| |
protein: 77.44g |
| |
carbs: 158.89g |
|
-
|
-
|
| Wed 17th: |
1025 *
|
68%
|
fat: 24.77g |
| |
protein: 79.48g |
| |
carbs: 187.95g |
|
2669*
|
 1644
|
| Tue 16th: |
1041 *
|
69%
|
fat: 40.71g |
| |
protein: 94.20g |
| |
carbs: 112.12g |
|
3237*
|
2196
|
| Mon 8th: |
1023 *
|
68%
|
fat: 31.63g |
| |
protein: 73.95g |
| |
carbs: 123.43g |
|
2707*
|
1684
|
| Fri 5th: |
755 *
|
50%
|
fat: 23.14g |
| |
protein: 26.63g |
| |
carbs: 134.51g |
|
4791*
|
4036
|
| Thu 4th: |
610 *
|
41%
|
fat: 20.81g |
| |
protein: 51.68g |
| |
carbs: 84.49g |
|
4261*
|
3651
|
| Mon 1st: |
192 *
|
13%
|
fat: 6.78g |
| |
protein: 19.26g |
| |
carbs: 22.56g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
948 *
|
63%
|
fat: 39.63g |
| |
protein: 51.13g |
| |
carbs: 154.07g |
|
-
|
-
|
| Fri 29th: |
447 *
|
30%
|
fat: 17.02g |
| |
protein: 39.05g |
| |
carbs: 45.58g |
|
-
|
-
|
| Thu 28th: |
915 *
|
61%
|
fat: 36.71g |
| |
protein: 61.74g |
| |
carbs: 130.64g |
|
3191*
|
2276
|
| Wed 27th: |
1285 *
|
86%
|
fat: 40.66g |
| |
protein: 98.51g |
| |
carbs: 140.06g |
|
3720*
|
2435
|
| Tue 26th: |
1339 *
|
89%
|
fat: 54.92g |
| |
protein: 94.22g |
| |
carbs: 133.84g |
|
-
|
-
|
| Mon 25th: |
1122 *
|
75%
|
fat: 40.28g |
| |
protein: 93.26g |
| |
carbs: 121.56g |
|
2663*
|
1541
|
| Thu 14th: |
718 *
|
48%
|
fat: 21.40g |
| |
protein: 62.34g |
| |
carbs: 120.28g |
|
-
|
-
|
| Tue 12th: |
599 *
|
40%
|
fat: 15.18g |
| |
protein: 60.27g |
| |
carbs: 88.36g |
|
-
|
-
|
| Mon 11th: |
962 *
|
64%
|
fat: 31.69g |
| |
protein: 58.37g |
| |
carbs: 155.87g |
|
-
|
-
|
| Sun 10th: |
946 *
|
63%
|
fat: 33.55g |
| |
protein: 83.83g |
| |
carbs: 136.94g |
|
-
|
-
|
| Sat 9th: |
996 *
|
66%
|
fat: 35.60g |
| |
protein: 87.18g |
| |
carbs: 135.28g |
|
-
|
-
|
| Wed 6th: |
851 *
|
57%
|
fat: 30.68g |
| |
protein: 57.59g |
| |
carbs: 106.80g |
|
-
|
-
|
