| June 2012 |
| Mon 25th: |
630 *
|
32%
|
fat: 19.03g |
| |
protein: 25.04g |
| |
carbs: 93.46g |
|
-
|
-
|
| Fri 22nd: |
1309 *
|
65%
|
fat: 70.11g |
| |
protein: 66.33g |
| |
carbs: 115.00g |
|
-
|
-
|
| Thu 21st: |
1821 *
|
91%
|
fat: 70.23g |
| |
protein: 129.55g |
| |
carbs: 176.33g |
|
-
|
-
|
| Wed 20th: |
1028 *
|
51%
|
fat: 33.30g |
| |
protein: 82.57g |
| |
carbs: 103.00g |
|
-
|
-
|
| Tue 19th: |
1862 *
|
93%
|
fat: 78.02g |
| |
protein: 74.08g |
| |
carbs: 217.57g |
|
-
|
-
|
| Mon 18th: |
1196 *
|
60%
|
fat: 60.65g |
| |
protein: 76.81g |
| |
carbs: 92.54g |
|
-
|
-
|
| Fri 15th: |
333 *
|
17%
|
fat: 24.44g |
| |
protein: 22.30g |
| |
carbs: 6.12g |
|
-
|
-
|
| Thu 14th: |
280 *
|
14%
|
fat: 12.00g |
| |
protein: 5.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Wed 13th: |
1331 *
|
67%
|
fat: 59.25g |
| |
protein: 66.48g |
| |
carbs: 151.07g |
|
-
|
-
|
| Tue 12th: |
1480 *
|
74%
|
fat: 45.48g |
| |
protein: 58.56g |
| |
carbs: 223.82g |
|
-
|
-
|
| Sat 9th: |
1154 *
|
58%
|
fat: 73.73g |
| |
protein: 43.48g |
| |
carbs: 80.91g |
|
-
|
-
|
| Fri 8th: |
1630 *
|
82%
|
fat: 83.94g |
| |
protein: 88.63g |
| |
carbs: 135.02g |
|
-
|
-
|
| Thu 7th: |
1512 *
|
76%
|
fat: 52.39g |
| |
protein: 84.60g |
| |
carbs: 165.88g |
|
-
|
-
|
| Wed 6th: |
324 *
|
16%
|
fat: 15.31g |
| |
protein: 34.83g |
| |
carbs: 15.00g |
|
-
|
-
|
| January 2012 |
| Mon 16th: |
1795
|
138%
|
fat: 70.60g |
| |
protein: 72.28g |
| |
carbs: 217.51g |
|
2369
|
 574
|
| Sun 15th: |
1043 *
|
80%
|
fat: 33.80g |
| |
protein: 46.42g |
| |
carbs: 136.29g |
|
2670*
|
1627
|
| Sat 14th: |
1359 *
|
105%
|
fat: 45.14g |
| |
protein: 29.79g |
| |
carbs: 223.86g |
|
2241
|
882
|
| Fri 13th: |
1215
|
93%
|
fat: 65.24g |
| |
protein: 80.29g |
| |
carbs: 88.03g |
|
2373
|
1158
|
| Thu 12th: |
822
|
63%
|
fat: 28.67g |
| |
protein: 79.70g |
| |
carbs: 73.03g |
|
2674
|
1852
|
| Wed 11th: |
1486
|
114%
|
fat: 53.37g |
| |
protein: 57.80g |
| |
carbs: 177.03g |
|
2431*
|
945
|
