krismcd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2010
Wed 14th: 499 * 23%
fat: 13.34g
|
protein: 13.11g
|
carbs: 77.15g
- -
Tue 13th: 1093 * 50%
fat: 36.34g
|
protein: 54.94g
|
carbs: 133.47g
3753*  2660
Mon 12th: 1307 * 59%
fat: 44.84g
|
protein: 73.20g
|
carbs: 148.98g
3244  1937
Sun 11th: 1104 50%
fat: 35.59g
|
protein: 59.54g
|
carbs: 132.70g
3537  2433

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