| August 2017 |
| Sun 27th: |
110 *
|
6%
|
fat: 1.00g |
| |
protein: 26.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 22nd: |
1137 *
|
60%
|
fat: 28.14g |
| |
protein: 58.29g |
| |
carbs: 168.08g |
|
-
|
-
|
| Sun 20th: |
1012 *
|
53%
|
fat: 22.32g |
| |
protein: 58.00g |
| |
carbs: 105.92g |
|
-
|
-
|
| Fri 18th: |
630 *
|
33%
|
fat: 16.00g |
| |
protein: 20.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 17th: |
1062 *
|
56%
|
fat: 33.93g |
| |
protein: 32.99g |
| |
carbs: 158.00g |
|
-
|
-
|
| Thu 10th: |
506 *
|
27%
|
fat: 7.42g |
| |
protein: 28.55g |
| |
carbs: 86.22g |
|
-
|
-
|
| Wed 9th: |
967 *
|
51%
|
fat: 21.03g |
| |
protein: 58.34g |
| |
carbs: 142.85g |
|
-
|
-
|
| Tue 8th: |
1214 *
|
64%
|
fat: 20.44g |
| |
protein: 42.98g |
| |
carbs: 170.71g |
|
2431*
|
 1217
|
| February 2017 |
| Sun 12th: |
145 *
|
8%
|
fat: 2.64g |
| |
protein: 22.04g |
| |
carbs: 8.04g |
|
2461*
|
2316
|
| Sat 11th: |
1547 *
|
81%
|
fat: 57.16g |
| |
protein: 71.83g |
| |
carbs: 120.15g |
|
-
|
-
|
| Mon 6th: |
988 *
|
52%
|
fat: 51.71g |
| |
protein: 79.56g |
| |
carbs: 22.85g |
|
-
|
-
|
| Sun 5th: |
987 *
|
52%
|
fat: 58.66g |
| |
protein: 78.36g |
| |
carbs: 9.94g |
|
3080*
|
2093
|
| Sat 4th: |
1859 *
|
98%
|
fat: 65.79g |
| |
protein: 142.92g |
| |
carbs: 132.83g |
|
-
|
-
|
| Fri 3rd: |
2109 *
|
111%
|
fat: 88.71g |
| |
protein: 180.73g |
| |
carbs: 36.00g |
|
-
|
-
|
| Thu 2nd: |
787
|
41%
|
fat: 52.25g |
| |
protein: 50.75g |
| |
carbs: 25.60g |
|
3129*
|
2342
|
| Wed 1st: |
1309 *
|
69%
|
fat: 77.22g |
| |
protein: 99.37g |
| |
carbs: 33.87g |
|
2593*
|
1284
|
| January 2017 |
| Tue 31st: |
1335
|
70%
|
fat: 77.79g |
| |
protein: 111.76g |
| |
carbs: 28.62g |
|
2486
|
1151
|
