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SeaFan
SeaFan
Joined January 2017
Posts
6
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
28.0 lb
Current Weight
197.0 lb
Performance:
losing 1.1 lb a week
Goal Weight
160.0 lb
Still to go:
37.0 lb
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SeaFan's Weight History
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SeaFan's Recent Food & Exercise
1 serving Springer Mountain Farms Boneless Skinless Chicken Breast
1/2 serving Green Giant Valley Fresh Steamers Asian Style Medley
2
medium
Red Potatoes (Flesh and Skin)
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
Fishing
view diet calendar