| April 2016 |
| Sun 17th: |
1040 *
|
45%
|
fat: 56.00g |
| |
protein: 92.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sat 16th: |
910 *
|
40%
|
fat: 71.00g |
| |
protein: 45.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Mon 11th: |
890 *
|
39%
|
fat: 47.00g |
| |
protein: 54.00g |
| |
carbs: 63.00g |
|
-
|
-
|
| February 2016 |
| Thu 11th: |
287 *
|
12%
|
fat: 9.94g |
| |
protein: 14.58g |
| |
carbs: 37.77g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
1985 *
|
86%
|
fat: 105.50g |
| |
protein: 86.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Wed 27th: |
1900 *
|
83%
|
fat: 86.00g |
| |
protein: 93.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Sat 23rd: |
1490 *
|
65%
|
fat: 73.00g |
| |
protein: 82.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Thu 21st: |
538 *
|
23%
|
fat: 27.12g |
| |
protein: 29.09g |
| |
carbs: 42.46g |
|
-
|
-
|
| Wed 20th: |
1398 *
|
61%
|
fat: 68.10g |
| |
protein: 127.61g |
| |
carbs: 65.93g |
|
-
|
-
|
| Sat 16th: |
820 *
|
36%
|
fat: 40.00g |
| |
protein: 50.00g |
| |
carbs: 68.00g |
|
2055*
|
 1235
|
| May 2015 |
| Fri 29th: |
1315 *
|
57%
|
fat: 72.50g |
| |
protein: 67.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| Mon 18th: |
282 *
|
12%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 11th: |
1366 *
|
59%
|
fat: 75.10g |
| |
protein: 65.62g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sun 10th: |
405 *
|
18%
|
fat: 19.50g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 9th: |
1849 *
|
80%
|
fat: 103.00g |
| |
protein: 75.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| January 2014 |
| Sat 18th: |
1902 *
|
83%
|
fat: 82.00g |
| |
protein: 78.00g |
| |
carbs: 251.00g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
1450 *
|
63%
|
fat: 78.00g |
| |
protein: 108.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Wed 27th: |
363 *
|
16%
|
fat: 27.90g |
| |
protein: 19.53g |
| |
carbs: 10.68g |
|
-
|
-
|
| Tue 26th: |
574 *
|
25%
|
fat: 27.84g |
| |
protein: 60.21g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 25th: |
418 *
|
18%
|
fat: 9.27g |
| |
protein: 55.57g |
| |
carbs: 29.06g |
|
-
|
-
|
