cajunMD06's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Wed 7th: 1493 * 83%
fat: 111.03g
|
protein: 104.25g
|
carbs: 15.74g
- -
Tue 6th: 2014 * 112%
fat: 168.07g
|
protein: 106.54g
|
carbs: 16.82g
- -
August 2014
Thu 28th: 1831 * 96%
fat: 112.11g
|
protein: 106.21g
|
carbs: 70.37g
- -
Wed 27th: 2110 * 111%
fat: 151.97g
|
protein: 128.62g
|
carbs: 65.79g
- -
Tue 26th: 1903 * 100%
fat: 127.38g
|
protein: 147.13g
|
carbs: 45.38g
- -
Mon 25th: 1902 * 100%
fat: 132.75g
|
protein: 148.06g
|
carbs: 24.85g
- -
Sun 24th: 1841 * 97%
fat: 134.93g
|
protein: 124.38g
|
carbs: 29.45g
- -
Sat 23rd: 1593 * 84%
fat: 109.51g
|
protein: 53.40g
|
carbs: 98.42g
- -
Wed 20th: 1824 * 96%
fat: 114.28g
|
protein: 114.28g
|
carbs: 46.13g
- -
Tue 19th: 1989 * 105%
fat: 80.54g
|
protein: 93.15g
|
carbs: 123.13g
- -
Mon 18th: 1058 56%
fat: 69.28g
|
protein: 90.48g
|
carbs: 23.13g
- -
Sun 17th: 1798 * 95%
fat: 103.94g
|
protein: 77.21g
|
carbs: 112.43g
- -
Fri 15th: 1422 * 75%
fat: 78.97g
|
protein: 85.67g
|
carbs: 54.07g
- -
Thu 14th: 1816 * 96%
fat: 116.70g
|
protein: 114.12g
|
carbs: 62.24g
- -
Wed 13th: 1870 * 98%
fat: 75.91g
|
protein: 72.61g
|
carbs: 108.94g
- -
Tue 12th: 1632 86%
fat: 125.26g
|
protein: 64.55g
|
carbs: 44.14g
- -
Mon 11th: 1808 95%
fat: 127.30g
|
protein: 112.72g
|
carbs: 61.30g
- -
Sun 10th: 1571 * 83%
fat: 106.11g
|
protein: 105.16g
|
carbs: 54.51g
- -
Sat 9th: 2340 * 123%
fat: 72.50g
|
protein: 80.91g
|
carbs: 231.85g
- -
Fri 8th: 2303 * 121%
fat: 168.62g
|
protein: 130.70g
|
carbs: 69.88g
- -

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