cajunMD06

Start Weight:(26 Aug 13) 223.0 lb
Current Weight:(27 Jun 14) 225.8 lb
Goal Weight:140.0 lb
following: The Paleo Diet
performance: gaining 1.0 lb a week

I am 34 years old and have been overweight most of my life. When I wasn't overweight, I was watching everything I put in my mouth. I have been successful on low carb diets before but always fell victim to "oh, I can eat just one slice of cake ...".
I have been on (and off) of FatSecret for over 3 years. I have resolved to make a new life for myself. I now realize that dieting isn't the answer. I am focusing on the lifestyle changes to make me healthier and happier. My hope is to be 100 pounds lighter and in love with my life.

Start date, 247.2 pounds BMI 38.7 'obese': 5Nov12

Goal 1: 199 pounds (finally break the 200 mark): TBD

Goal 2: 191 pounds BMI 29.9 'overweight" (I am no longer obese!): TBD

Goal 3: 159 pounds BMI 24.9 'normal range': TBD

Final goal, 140 pounds BMI 22: TBD

FatSecret member since: 08 Apr 10

cajunMD06's Weight History


cajunMD06's Latest Member Challenges

122
  30lbs by Labor Day Weekend
status: Completed
ended: 04 Sep 11
view progress
 
  
269
  The New Beginning: 2011 (Part 1)
status: Completed
ended: 29 Jan 11
view progress
 


cajunMD06's Buddies

potateaux
on diet Atkins
last weighin: losing 0.1 lb a week Down
 
iamtig
on diet Atkins
last weighin: gaining 4.9 lb a week Up
firstlilmomma
on diet Atkins
last weighin: losing 0.6 lb a week Down
 
bagatelle
on diet Atkins
last weighin: losing 1.0 lb a week Down



Other Related Links

Members

The Paleo Diet


cajunMD06's journal

09 August 2013

42.5% fat
on diet Atkins  losing 1.7 lb a week

27 July 2013

42% fat
on diet Atkins  gaining 0.4 lb a week

cajunMD06's Recent Food & Exercise

cajunMD06's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

cajunMD06's Recent Activity

cajunMD06's Own Activity

cajunMD06 recorded a Weigh In at 225.8 lb.
cajunMD06 recorded a Weigh In at 239.8 lb.
cajunMD06 recorded a Weigh In at 222.0 lb.
cajunMD06 recorded a Weigh In at 221.6 lb.

cajunMD06's Buddies

No recent activity.

The Paleo Diet Recent Activity

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