| March 2012 |
| Wed 14th: |
977 *
|
49%
|
fat: 29.97g |
| |
protein: 46.19g |
| |
carbs: 134.08g |
|
3709*
|
 2732
|
| Tue 13th: |
942
|
47%
|
fat: 48.09g |
| |
protein: 33.24g |
| |
carbs: 101.30g |
|
3325*
|
2383
|
| Mon 12th: |
945 *
|
47%
|
fat: 24.73g |
| |
protein: 78.10g |
| |
carbs: 107.61g |
|
4109
|
3164
|
| Fri 9th: |
-
|
-
|
|
3162*
|
-
|
| Wed 7th: |
-
|
-
|
|
3014*
|
-
|
| Tue 6th: |
-
|
-
|
|
3095*
|
-
|
| Mon 5th: |
-
|
-
|
|
2964*
|
-
|
| February 2012 |
| Tue 14th: |
425 *
|
21%
|
fat: 15.12g |
| |
protein: 19.90g |
| |
carbs: 55.28g |
|
-
|
-
|
| Mon 13th: |
727 *
|
36%
|
fat: 29.16g |
| |
protein: 39.23g |
| |
carbs: 82.39g |
|
-
|
-
|
| Fri 10th: |
293
|
15%
|
fat: 0.90g |
| |
protein: 5.26g |
| |
carbs: 71.33g |
|
-
|
-
|
| Thu 9th: |
538
|
27%
|
fat: 18.14g |
| |
protein: 13.08g |
| |
carbs: 88.97g |
|
3042*
|
2504
|
| Wed 8th: |
593 *
|
30%
|
fat: 6.46g |
| |
protein: 18.91g |
| |
carbs: 122.55g |
|
-
|
-
|
| Tue 7th: |
422 *
|
21%
|
fat: 5.16g |
| |
protein: 43.23g |
| |
carbs: 50.39g |
|
3345*
|
2923
|
| Wed 1st: |
390 *
|
20%
|
fat: 13.50g |
| |
protein: 15.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1063 *
|
53%
|
fat: 49.35g |
| |
protein: 51.15g |
| |
carbs: 107.32g |
|
-
|
-
|
| Mon 30th: |
1831 *
|
92%
|
fat: 76.54g |
| |
protein: 104.39g |
| |
carbs: 156.05g |
|
-
|
-
|
| Fri 27th: |
740 *
|
37%
|
fat: 28.00g |
| |
protein: 33.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Thu 26th: |
1123 *
|
56%
|
fat: 42.72g |
| |
protein: 76.14g |
| |
carbs: 110.50g |
|
-
|
-
|
| Fri 20th: |
808 *
|
40%
|
fat: 34.00g |
| |
protein: 64.00g |
| |
carbs: 61.00g |
|
2934*
|
2126
|
| Thu 19th: |
1064 *
|
53%
|
fat: 47.96g |
| |
protein: 87.78g |
| |
carbs: 74.37g |
|
2853*
|
1789
|
| Wed 18th: |
1008
|
50%
|
fat: 47.92g |
| |
protein: 46.17g |
| |
carbs: 98.37g |
|
3456*
|
2448
|
| Tue 17th: |
840 *
|
42%
|
fat: 36.34g |
| |
protein: 64.03g |
| |
carbs: 67.06g |
|
3089*
|
2249
|
| Mon 16th: |
1214
|
61%
|
fat: 45.45g |
| |
protein: 115.60g |
| |
carbs: 82.56g |
|
3315*
|
2101
|
| Sun 15th: |
1430
|
72%
|
fat: 49.50g |
| |
protein: 47.00g |
| |
carbs: 203.00g |
|
-
|
-
|
