| April 2024 |
| Tue 30th: |
1389 *
|
87%
|
fat: 59.25g |
| |
protein: 107.66g |
| |
carbs: 112.41g |
|
-
|
-
|
| Mon 29th: |
1424 *
|
90%
|
fat: 56.57g |
| |
protein: 136.48g |
| |
carbs: 89.82g |
|
-
|
-
|
| Sun 28th: |
1493 *
|
94%
|
fat: 57.68g |
| |
protein: 122.54g |
| |
carbs: 120.36g |
|
1543*
|
 50
|
| Sat 27th: |
1464 *
|
92%
|
fat: 57.32g |
| |
protein: 146.48g |
| |
carbs: 83.31g |
|
1405*
|
 59
|
| Fri 26th: |
-
|
-
|
|
1528*
|
-
|
| Thu 25th: |
-
|
-
|
|
1415*
|
-
|
| Wed 24th: |
-
|
-
|
|
1372*
|
-
|
| Tue 23rd: |
442 *
|
28%
|
fat: 23.27g |
| |
protein: 31.38g |
| |
carbs: 20.76g |
|
1521*
|
1079
|
| Mon 22nd: |
1563 *
|
98%
|
fat: 76.68g |
| |
protein: 116.68g |
| |
carbs: 100.16g |
|
1427*
|
136
|
| Sun 21st: |
-
|
-
|
|
1859*
|
-
|
| Sat 20th: |
715 *
|
45%
|
fat: 31.86g |
| |
protein: 58.75g |
| |
carbs: 46.26g |
|
1423*
|
708
|
| Fri 19th: |
808 *
|
51%
|
fat: 43.02g |
| |
protein: 52.18g |
| |
carbs: 46.26g |
|
1570*
|
762
|
| Thu 18th: |
503 *
|
32%
|
fat: 25.17g |
| |
protein: 34.17g |
| |
carbs: 28.15g |
|
1372*
|
869
|
| Wed 17th: |
359 *
|
23%
|
fat: 20.91g |
| |
protein: 27.14g |
| |
carbs: 14.45g |
|
1601*
|
1242
|
| Tue 16th: |
-
|
-
|
|
1634*
|
-
|
| Mon 15th: |
-
|
-
|
|
1449*
|
-
|
| Sun 14th: |
-
|
-
|
|
1617*
|
-
|
| Sat 13th: |
482 *
|
30%
|
fat: 28.05g |
| |
protein: 26.32g |
| |
carbs: 30.87g |
|
1577*
|
1095
|
| Fri 12th: |
1659 *
|
104%
|
fat: 63.26g |
| |
protein: 144.27g |
| |
carbs: 126.62g |
|
1436*
|
223
|
| Thu 11th: |
1048 *
|
66%
|
fat: 39.03g |
| |
protein: 120.08g |
| |
carbs: 46.24g |
|
1561*
|
513
|
| Wed 10th: |
896 *
|
56%
|
fat: 26.54g |
| |
protein: 86.39g |
| |
carbs: 75.34g |
|
1445*
|
549
|
| Tue 9th: |
-
|
-
|
|
1570*
|
-
|
