suedi3399's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2010
Tue 29th: 557 * -
fat: 28.24g
|
protein: 12.69g
|
carbs: 66.55g
- -
Mon 28th: 1375 -
fat: 49.98g
|
protein: 52.67g
|
carbs: 186.52g
- -
April 2010
Thu 8th: 565 * -
fat: 4.00g
|
protein: 12.00g
|
carbs: 119.50g
- -
March 2010
Mon 29th: 1204 -
fat: 59.82g
|
protein: 67.40g
|
carbs: 79.08g
- -
Wed 3rd: 280 * -
fat: 15.50g
|
protein: 15.50g
|
carbs: 19.00g
- -
Mon 1st: 860 * -
fat: 35.00g
|
protein: 55.00g
|
carbs: 82.00g
- -
February 2010
Fri 19th: 120 * -
fat: 1.00g
|
protein: 4.00g
|
carbs: 24.00g
- -
Wed 10th: 462 * -
fat: 8.27g
|
protein: 25.76g
|
carbs: 76.92g
- -
Mon 8th: 1249 * -
fat: 21.74g
|
protein: 47.79g
|
carbs: 221.61g
- -
Sat 6th: 485 * -
fat: 9.00g
|
protein: 23.00g
|
carbs: 78.00g
- -
Fri 5th: 1196 -
fat: 33.59g
|
protein: 60.34g
|
carbs: 164.68g
2482*  1286
Tue 2nd: 1007 -
fat: 28.63g
|
protein: 73.41g
|
carbs: 124.18g
- -
Mon 1st: 1418 -
fat: 46.00g
|
protein: 48.99g
|
carbs: 201.44g
- -
January 2010
Fri 29th: 580 -
fat: 16.25g
|
protein: 30.50g
|
carbs: 81.25g
- -
Thu 28th: 520 -
fat: 15.00g
|
protein: 20.00g
|
carbs: 79.00g
- -
Tue 26th: 338 * -
fat: 4.86g
|
protein: 49.54g
|
carbs: 24.00g
- -
Sun 24th: 947 -
fat: 26.72g
|
protein: 50.20g
|
carbs: 135.99g
- -
Sat 23rd: 1163 * -
fat: 19.54g
|
protein: 46.52g
|
carbs: 202.84g
3489  2326
Fri 22nd: 367 * -
fat: 3.39g
|
protein: 22.09g
|
carbs: 61.64g
- -
Thu 21st: 1023 -
fat: 41.54g
|
protein: 55.52g
|
carbs: 113.84g
- -

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