| August 2015 |
| Tue 25th: |
1082 *
|
68%
|
fat: 39.11g |
| |
protein: 160.25g |
| |
carbs: 14.86g |
|
-
|
-
|
| Mon 24th: |
1302 *
|
81%
|
fat: 53.99g |
| |
protein: 165.15g |
| |
carbs: 31.38g |
|
-
|
-
|
| Sun 23rd: |
1650 *
|
103%
|
fat: 72.20g |
| |
protein: 217.01g |
| |
carbs: 21.36g |
|
-
|
-
|
| Sat 22nd: |
1162 *
|
73%
|
fat: 49.51g |
| |
protein: 153.92g |
| |
carbs: 19.76g |
|
-
|
-
|
| Fri 21st: |
975 *
|
61%
|
fat: 30.50g |
| |
protein: 135.91g |
| |
carbs: 34.77g |
|
-
|
-
|
| Thu 20th: |
961 *
|
60%
|
fat: 28.52g |
| |
protein: 123.93g |
| |
carbs: 46.94g |
|
-
|
-
|
| Wed 19th: |
1190 *
|
74%
|
fat: 34.82g |
| |
protein: 171.48g |
| |
carbs: 42.09g |
|
-
|
-
|
| Tue 18th: |
1038 *
|
65%
|
fat: 42.27g |
| |
protein: 151.68g |
| |
carbs: 34.19g |
|
-
|
-
|
| Mon 17th: |
885 *
|
55%
|
fat: 31.39g |
| |
protein: 122.93g |
| |
carbs: 23.14g |
|
-
|
-
|
| Fri 14th: |
811 *
|
51%
|
fat: 26.02g |
| |
protein: 119.18g |
| |
carbs: 36.69g |
|
-
|
-
|
| Thu 13th: |
1477 *
|
92%
|
fat: 66.19g |
| |
protein: 123.52g |
| |
carbs: 99.58g |
|
-
|
-
|
| Wed 12th: |
1176 *
|
74%
|
fat: 30.51g |
| |
protein: 183.89g |
| |
carbs: 54.81g |
|
-
|
-
|
| Tue 11th: |
1066 *
|
82%
|
fat: 21.76g |
| |
protein: 164.89g |
| |
carbs: 62.11g |
|
-
|
-
|
| Mon 10th: |
1158 *
|
89%
|
fat: 44.22g |
| |
protein: 144.29g |
| |
carbs: 57.54g |
|
-
|
-
|
| Sun 9th: |
1548 *
|
119%
|
fat: 30.63g |
| |
protein: 180.80g |
| |
carbs: 80.43g |
|
-
|
-
|
| Sat 8th: |
834 *
|
64%
|
fat: 22.47g |
| |
protein: 137.32g |
| |
carbs: 30.36g |
|
-
|
-
|
| Mon 3rd: |
869 *
|
67%
|
fat: 33.79g |
| |
protein: 104.70g |
| |
carbs: 33.05g |
|
-
|
-
|
| Sun 2nd: |
1150 *
|
88%
|
fat: 45.43g |
| |
protein: 141.14g |
| |
carbs: 41.27g |
|
-
|
-
|
| Sat 1st: |
1596 *
|
123%
|
fat: 28.85g |
| |
protein: 121.14g |
| |
carbs: 117.44g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
790 *
|
61%
|
fat: 36.18g |
| |
protein: 90.28g |
| |
carbs: 18.82g |
|
-
|
-
|
