anitaanitina

Start Weight:(23 Feb 14) 108.0 lb
Current Weight:(07 Jul 14) 110.2 lb
Goal Weight:112.4 lb
following: The Paleo Diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Jan 12

anitaanitina's Weight History


anitaanitina's Latest Member Challenges

60
  Induction Time!
status: Completed
ended: 25 Apr 12
view progress
 
 


anitaanitina's Buddies

ntaylor2011
last weighin: gaining 0.1 lb a week Up
 
Sotol
buddies only
Lakeia
last weighin: gaining 0.5 lb a week Up
 
mnahil
last weighin: gaining 0.7 lb a week Up


anitaanitina's Cookbook

cals: 288kcal | fat: 2.72g | carbs: 40.25g | prot: 28.98g
Szechwan Shrimp
Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
cals: 60kcal | fat: 3.68g | carbs: 5.83g | prot: 2.66g
Green Beans with Mushrooms and Balsamic Vinegar
A sweet and healthy variation on beans.
view complete cookbook

Other Related Links

Members

The Paleo Diet


anitaanitina's Recent Food & Exercise

anitaanitina's Groups

20's with under 10 lbs to Lose
20 somethings with up to 10 pounds to lose.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

South Beach Dieters
For people on the South Beach Diet that just want to share ideas.

anitaanitina's Recent Activity

anitaanitina's Own Activity

anitaanitina recorded a Weigh In at 110.2 lb.
anitaanitina recorded a Weigh In at 108.0 lb.

anitaanitina's Buddies

ntaylor2011 updated their Food Diary.

The Paleo Diet Recent Activity

robg recorded a Weigh In at 255.6 lb.
Amie Michele recorded a Weigh In at 176.6 lb.
ReneefromLA recorded a Weigh In at 205.0 lb.
basakua supported Gabija's Weigh In.
cag eng recorded a Journal Entry and a Weigh In at 191.4 lb.
baylordave16 recorded a Weigh In at 221.0 lb.
tgsdiet recorded a Weigh In at 167.2 lb.
banstyk recorded a Weigh In at 230.0 lb.