| February 2013 |
| Mon 4th: |
1629 *
|
81%
|
fat: 66.88g |
| |
protein: 140.15g |
| |
carbs: 121.03g |
|
-
|
-
|
| Fri 1st: |
1710 *
|
86%
|
fat: 69.15g |
| |
protein: 124.47g |
| |
carbs: 144.96g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
927 *
|
46%
|
fat: 25.34g |
| |
protein: 110.82g |
| |
carbs: 66.48g |
|
-
|
-
|
| Wed 30th: |
1312 *
|
66%
|
fat: 25.93g |
| |
protein: 146.60g |
| |
carbs: 121.15g |
|
-
|
-
|
| Tue 29th: |
647 *
|
32%
|
fat: 22.44g |
| |
protein: 77.58g |
| |
carbs: 34.77g |
|
-
|
-
|
| Mon 28th: |
1517 *
|
76%
|
fat: 42.84g |
| |
protein: 184.81g |
| |
carbs: 98.37g |
|
-
|
-
|
| Fri 25th: |
968 *
|
48%
|
fat: 24.00g |
| |
protein: 128.99g |
| |
carbs: 63.17g |
|
-
|
-
|
| Thu 24th: |
1131 *
|
57%
|
fat: 30.60g |
| |
protein: 148.46g |
| |
carbs: 65.16g |
|
-
|
-
|
| Wed 23rd: |
1199 *
|
60%
|
fat: 34.91g |
| |
protein: 140.43g |
| |
carbs: 84.13g |
|
-
|
-
|
| Tue 22nd: |
1290 *
|
64%
|
fat: 34.39g |
| |
protein: 150.16g |
| |
carbs: 89.55g |
|
-
|
-
|
| Fri 18th: |
1534 *
|
77%
|
fat: 55.89g |
| |
protein: 108.21g |
| |
carbs: 147.81g |
|
-
|
-
|
| Thu 17th: |
785 *
|
39%
|
fat: 16.34g |
| |
protein: 107.97g |
| |
carbs: 52.13g |
|
-
|
-
|
| Wed 16th: |
1109 *
|
55%
|
fat: 38.17g |
| |
protein: 116.51g |
| |
carbs: 74.94g |
|
-
|
-
|
| Tue 15th: |
240 *
|
12%
|
fat: 2.00g |
| |
protein: 40.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| May 2012 |
| Mon 21st: |
981 *
|
49%
|
fat: 11.99g |
| |
protein: 120.18g |
| |
carbs: 102.33g |
|
-
|
-
|
| Mon 14th: |
730 *
|
36%
|
fat: 17.79g |
| |
protein: 101.22g |
| |
carbs: 35.30g |
|
-
|
-
|
| Fri 11th: |
831 *
|
42%
|
fat: 23.19g |
| |
protein: 114.58g |
| |
carbs: 34.80g |
|
-
|
-
|
| Thu 10th: |
809 *
|
40%
|
fat: 22.61g |
| |
protein: 111.46g |
| |
carbs: 33.50g |
|
-
|
-
|
| Wed 9th: |
830 *
|
42%
|
fat: 27.19g |
| |
protein: 103.47g |
| |
carbs: 36.47g |
|
-
|
-
|
| Tue 8th: |
1335 *
|
67%
|
fat: 44.77g |
| |
protein: 148.57g |
| |
carbs: 77.45g |
|
-
|
-
|
