Crgio

Start Weight:(08 Jan 12) 191.0 lb
Current Weight:(15 Jan 13) 169.0 lb
Goal Weight:160.0 lb
following: Crgio's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 08 Jan 12

Crgio's Weight History


Crgio's Latest Member Challenges

101
  20 push ups every day
status: Completed
ended: 05 Mar 12
view progress
 
  
484
  4 Weeks - 10 Pounds to Start the New Year Right!
status: Completed
ended: 05 Mar 12
view progress
 



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Crgio's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Crgio's Recent Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
Frostypad recorded a Weigh In at 201.2 lb.
endurocross recorded a Weigh In at 249.0 lb.
millerm40 supported Yolanda9179's Journal Entry.
clwhipple1 recorded a Weigh In at 168.0 lb.
Chefshe recorded a Weigh In at 283.8 lb.
HCOTB1 recorded a Weigh In at 202.4 lb.
AndiLambert recorded a Weigh In at 130.6 lb.