| May 2012 |
| Mon 21st: |
609
|
55%
|
fat: 37.26g |
| |
protein: 29.30g |
| |
carbs: 35.70g |
|
-
|
-
|
| Sun 20th: |
609
|
55%
|
fat: 37.26g |
| |
protein: 29.30g |
| |
carbs: 35.70g |
|
3961
|
 3352
|
| Sat 19th: |
609
|
55%
|
fat: 37.26g |
| |
protein: 29.30g |
| |
carbs: 35.20g |
|
3890
|
3281
|
| Fri 18th: |
1059
|
96%
|
fat: 66.26g |
| |
protein: 54.30g |
| |
carbs: 57.20g |
|
-
|
-
|
| Thu 17th: |
549
|
50%
|
fat: 34.26g |
| |
protein: 32.30g |
| |
carbs: 25.20g |
|
3701
|
3152
|
| March 2012 |
| Sun 11th: |
593
|
54%
|
fat: 42.08g |
| |
protein: 27.50g |
| |
carbs: 27.63g |
|
-
|
-
|
| February 2012 |
| Fri 10th: |
210
|
19%
|
fat: 15.00g |
| |
protein: 15.00g |
| |
carbs: 2.00g |
|
3470
|
3260
|
| Thu 9th: |
620
|
56%
|
fat: 42.00g |
| |
protein: 36.00g |
| |
carbs: 25.00g |
|
3475
|
2855
|
| Wed 8th: |
690
|
63%
|
fat: 47.00g |
| |
protein: 39.00g |
| |
carbs: 27.00g |
|
3475
|
2785
|
| Tue 7th: |
865
|
79%
|
fat: 61.06g |
| |
protein: 43.78g |
| |
carbs: 32.50g |
|
3475
|
2610
|
| Mon 6th: |
655
|
60%
|
fat: 40.06g |
| |
protein: 37.78g |
| |
carbs: 34.50g |
|
3475
|
2820
|
| Sun 5th: |
743
|
68%
|
fat: 38.52g |
| |
protein: 66.12g |
| |
carbs: 31.24g |
|
3718
|
2975
|
| Sat 4th: |
655
|
60%
|
fat: 39.94g |
| |
protein: 41.62g |
| |
carbs: 32.11g |
|
3499*
|
2844
|
| Fri 3rd: |
630
|
57%
|
fat: 35.12g |
| |
protein: 41.16g |
| |
carbs: 34.39g |
|
-
|
-
|
| Thu 2nd: |
630
|
57%
|
fat: 35.12g |
| |
protein: 41.16g |
| |
carbs: 34.39g |
|
3475
|
2845
|
| Wed 1st: |
630
|
57%
|
fat: 35.12g |
| |
protein: 41.16g |
| |
carbs: 34.39g |
|
3475
|
2845
|
| January 2012 |
| Tue 31st: |
770
|
70%
|
fat: 39.62g |
| |
protein: 42.16g |
| |
carbs: 58.39g |
|
3482
|
2712
|
| Mon 30th: |
630
|
57%
|
fat: 35.12g |
| |
protein: 41.16g |
| |
carbs: 34.39g |
|
3487
|
2857
|
| Sun 29th: |
1250
|
114%
|
fat: 58.12g |
| |
protein: 53.16g |
| |
carbs: 124.39g |
|
3737
|
2487
|
| Sat 28th: |
805
|
73%
|
fat: 49.06g |
| |
protein: 49.78g |
| |
carbs: 37.50g |
|
3516
|
2711
|
