| November 2009 |
| 23 Nov 09: |
927
|
62%
|
fat: 41.56g |
| |
protein: 72.15g |
| |
carbs: 68.27g |
|
-
|
-
|
| 22 Nov 09: |
601
|
40%
|
fat: 35.41g |
| |
protein: 36.75g |
| |
carbs: 29.26g |
|
-
|
-
|
| 21 Nov 09: |
813
|
54%
|
fat: 29.98g |
| |
protein: 66.65g |
| |
carbs: 79.25g |
|
6112
|
 5299
|
| 20 Nov 09: |
1528
|
102%
|
fat: 43.96g |
| |
protein: 147.14g |
| |
carbs: 131.94g |
|
5826
|
4298
|
| 19 Nov 09: |
1246
|
83%
|
fat: 54.53g |
| |
protein: 82.10g |
| |
carbs: 119.00g |
|
6246
|
5000
|
| 18 Nov 09: |
998
|
67%
|
fat: 36.08g |
| |
protein: 56.00g |
| |
carbs: 91.63g |
|
5575*
|
4577
|
| 17 Nov 09: |
875
|
58%
|
fat: 23.65g |
| |
protein: 76.40g |
| |
carbs: 91.62g |
|
6215
|
5340
|
| 16 Nov 09: |
1401
|
93%
|
fat: 49.45g |
| |
protein: 97.25g |
| |
carbs: 147.93g |
|
5244
|
3843
|
| 15 Nov 09: |
1242
|
83%
|
fat: 29.87g |
| |
protein: 91.95g |
| |
carbs: 155.18g |
|
-
|
-
|
| 14 Nov 09: |
1225
|
82%
|
fat: 53.65g |
| |
protein: 94.39g |
| |
carbs: 103.62g |
|
6112*
|
4887
|
| 13 Nov 09: |
1056
|
70%
|
fat: 23.03g |
| |
protein: 92.59g |
| |
carbs: 121.00g |
|
5466
|
4410
|
| 12 Nov 09: |
1665
|
111%
|
fat: 33.48g |
| |
protein: 94.99g |
| |
carbs: 244.69g |
|
-
|
-
|
| 11 Nov 09: |
1337
|
89%
|
fat: 39.98g |
| |
protein: 125.94g |
| |
carbs: 115.91g |
|
5300
|
3963
|
| 10 Nov 09: |
1048
|
70%
|
fat: 31.29g |
| |
protein: 101.31g |
| |
carbs: 85.52g |
|
5460
|
4412
|
| 09 Nov 09: |
1047
|
70%
|
fat: 25.34g |
| |
protein: 88.06g |
| |
carbs: 115.59g |
|
5387
|
4340
|
| 08 Nov 09: |
1390
|
93%
|
fat: 51.25g |
| |
protein: 106.25g |
| |
carbs: 125.50g |
|
-
|
-
|
| 07 Nov 09: |
1282
|
85%
|
fat: 32.03g |
| |
protein: 107.59g |
| |
carbs: 147.39g |
|
6112*
|
4830
|
| 06 Nov 09: |
787
|
52%
|
fat: 33.55g |
| |
protein: 33.60g |
| |
carbs: 95.70g |
|
-
|
-
|
| 05 Nov 09: |
1100
|
73%
|
fat: 23.90g |
| |
protein: 108.14g |
| |
carbs: 115.62g |
|
5769*
|
4669
|
| 04 Nov 09: |
1359
|
91%
|
fat: 24.60g |
| |
protein: 150.18g |
| |
carbs: 139.24g |
|
5493*
|
4134
|
