| October 2011 |
| Mon 10th: |
962 *
|
64%
|
fat: 35.38g |
| |
protein: 48.74g |
| |
carbs: 115.21g |
|
1916*
|
 954
|
| March 2011 |
| May 2010 |
| Tue 11th: |
123 *
|
8%
|
fat: 1.33g |
| |
protein: 25.53g |
| |
carbs: 0.31g |
|
-
|
-
|
| Mon 10th: |
481 *
|
32%
|
fat: 9.16g |
| |
protein: 9.73g |
| |
carbs: 95.69g |
|
-
|
-
|
| April 2010 |
| Mon 26th: |
436 *
|
29%
|
fat: 7.93g |
| |
protein: 5.68g |
| |
carbs: 94.40g |
|
-
|
-
|
| Tue 20th: |
921 *
|
61%
|
fat: 17.41g |
| |
protein: 56.08g |
| |
carbs: 142.82g |
|
-
|
-
|
| Wed 14th: |
868
|
58%
|
fat: 19.98g |
| |
protein: 53.65g |
| |
carbs: 124.32g |
|
-
|
-
|
| Tue 13th: |
1347
|
90%
|
fat: 39.34g |
| |
protein: 87.49g |
| |
carbs: 127.43g |
|
-
|
-
|
| Mon 12th: |
640 *
|
43%
|
fat: 26.18g |
| |
protein: 31.90g |
| |
carbs: 72.02g |
|
-
|
-
|
| Fri 9th: |
967 *
|
64%
|
fat: 12.96g |
| |
protein: 37.68g |
| |
carbs: 182.79g |
|
-
|
-
|
| Wed 7th: |
1038 *
|
69%
|
fat: 40.44g |
| |
protein: 60.88g |
| |
carbs: 111.86g |
|
-
|
-
|
| Tue 6th: |
1202
|
80%
|
fat: 26.20g |
| |
protein: 72.36g |
| |
carbs: 169.88g |
|
-
|
-
|
| Mon 5th: |
1232
|
82%
|
fat: 31.49g |
| |
protein: 74.50g |
| |
carbs: 138.35g |
|
2264*
|
1032
|
