DHOwens's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Fri 27th: 1211 * 53%
fat: 35.02g
|
protein: 71.63g
|
carbs: 160.79g
- -
Thu 26th: 2370 103%
fat: 90.24g
|
protein: 86.08g
|
carbs: 330.79g
2361*  9
June 2013
Wed 5th: 1517 * 61%
fat: 41.75g
|
protein: 54.99g
|
carbs: 244.43g
- -
April 2013
Mon 29th: 1367 * 55%
fat: 69.90g
|
protein: 42.12g
|
carbs: 145.42g
- -
March 2013
Wed 20th: 242 * 7%
fat: 5.05g
|
protein: 13.28g
|
carbs: 37.00g
- -
January 2013
Wed 30th: 1614 * 47%
fat: 44.11g
|
protein: 94.59g
|
carbs: 218.33g
2349*  735
Tue 29th: 3836 * 113%
fat: 110.41g
|
protein: 149.64g
|
carbs: 497.57g
2341*  1495
Mon 28th: - - 2161* -

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