| January 2012 |
| Fri 20th: |
546 *
|
50%
|
fat: 42.11g |
| |
protein: 39.62g |
| |
carbs: 0.54g |
|
-
|
-
|
| Thu 19th: |
1401
|
127%
|
fat: 96.62g |
| |
protein: 113.14g |
| |
carbs: 24.92g |
|
-
|
-
|
| Wed 18th: |
1585 *
|
144%
|
fat: 95.68g |
| |
protein: 81.88g |
| |
carbs: 106.98g |
|
-
|
-
|
| Tue 17th: |
981
|
89%
|
fat: 69.75g |
| |
protein: 70.55g |
| |
carbs: 15.72g |
|
-
|
-
|
| Mon 16th: |
2889
|
120%
|
fat: 152.38g |
| |
protein: 110.00g |
| |
carbs: 264.30g |
|
2011*
|
 878
|
| Sun 15th: |
2686
|
112%
|
fat: 105.23g |
| |
protein: 110.64g |
| |
carbs: 322.25g |
|
-
|
-
|
| Sat 14th: |
1509
|
63%
|
fat: 81.86g |
| |
protein: 68.70g |
| |
carbs: 142.37g |
|
2428*
|
 919
|
| Fri 13th: |
1125
|
47%
|
fat: 38.60g |
| |
protein: 70.45g |
| |
carbs: 115.53g |
|
-
|
-
|
| Thu 12th: |
1352
|
-
|
fat: 60.00g |
| |
protein: 58.58g |
| |
carbs: 151.47g |
|
2431
|
1079
|
| Wed 11th: |
3398
|
-
|
fat: 138.57g |
| |
protein: 137.51g |
| |
carbs: 413.86g |
|
2456
|
942
|
| Tue 10th: |
741 *
|
-
|
fat: 33.02g |
| |
protein: 94.43g |
| |
carbs: 17.14g |
|
-
|
-
|
| Mon 9th: |
1080 *
|
-
|
fat: 36.93g |
| |
protein: 46.24g |
| |
carbs: 146.71g |
|
2204
|
1124
|
| Fri 6th: |
1009
|
-
|
fat: 42.45g |
| |
protein: 36.36g |
| |
carbs: 107.63g |
|
-
|
-
|
| Thu 5th: |
1353
|
-
|
fat: 39.66g |
| |
protein: 44.98g |
| |
carbs: 211.06g |
|
-
|
-
|
| Sun 1st: |
-
|
-
|
|
2420*
|
-
|
