February 2012 |
Thu 9th: |
206 *
|
14%
|
fat: 6.89g |
| |
protein: 14.29g |
| |
carbs: 22.53g |
|
-
|
-
|
Wed 8th: |
1409 *
|
94%
|
fat: 31.10g |
| |
protein: 56.95g |
| |
carbs: 251.16g |
|
-
|
-
|
January 2012 |
Fri 20th: |
55 *
|
4%
|
fat: 0.00g |
| |
protein: 0.50g |
| |
carbs: 15.00g |
|
-
|
-
|
Thu 19th: |
1682
|
112%
|
fat: 40.58g |
| |
protein: 111.15g |
| |
carbs: 175.00g |
|
2478*
|
796
|
Wed 18th: |
1429
|
95%
|
fat: 29.90g |
| |
protein: 144.59g |
| |
carbs: 146.88g |
|
2049*
|
620
|
Tue 17th: |
1397
|
93%
|
fat: 22.01g |
| |
protein: 120.91g |
| |
carbs: 186.55g |
|
2407*
|
1010
|
Mon 16th: |
1072
|
71%
|
fat: 28.15g |
| |
protein: 129.55g |
| |
carbs: 75.34g |
|
1575*
|
503
|
Sun 15th: |
1436
|
96%
|
fat: 53.34g |
| |
protein: 82.60g |
| |
carbs: 162.27g |
|
2335*
|
899
|
Sat 14th: |
1072 *
|
-
|
fat: 36.47g |
| |
protein: 83.14g |
| |
carbs: 93.22g |
|
1569
|
497
|
Fri 13th: |
1218
|
-
|
fat: 38.87g |
| |
protein: 105.43g |
| |
carbs: 121.37g |
|
1524
|
306
|
Thu 12th: |
1432 *
|
-
|
fat: 50.05g |
| |
protein: 143.91g |
| |
carbs: 106.64g |
|
1979*
|
547
|
Wed 11th: |
1167
|
-
|
fat: 42.53g |
| |
protein: 133.64g |
| |
carbs: 68.12g |
|
1560*
|
393
|
Tue 10th: |
1362
|
-
|
fat: 43.49g |
| |
protein: 147.60g |
| |
carbs: 101.94g |
|
1832
|
470
|
Mon 9th: |
1465
|
-
|
fat: 49.58g |
| |
protein: 157.85g |
| |
carbs: 106.97g |
|
2178*
|
713
|