BellaJ650's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Thu 9th: 206 * 14%
fat: 6.89g
|
protein: 14.29g
|
carbs: 22.53g
- -
Wed 8th: 1409 * 94%
fat: 31.10g
|
protein: 56.95g
|
carbs: 251.16g
- -
January 2012
Fri 20th: 55 * 4%
fat: 0.00g
|
protein: 0.50g
|
carbs: 15.00g
- -
Thu 19th: 1682 112%
fat: 40.58g
|
protein: 111.15g
|
carbs: 175.00g
2478*  796
Wed 18th: 1429 95%
fat: 29.90g
|
protein: 144.59g
|
carbs: 146.88g
2049*  620
Tue 17th: 1397 93%
fat: 22.01g
|
protein: 120.91g
|
carbs: 186.55g
2407*  1010
Mon 16th: 1072 71%
fat: 28.15g
|
protein: 129.55g
|
carbs: 75.34g
1575*  503
Sun 15th: 1436 96%
fat: 53.34g
|
protein: 82.60g
|
carbs: 162.27g
2335*  899
Sat 14th: 1072 * -
fat: 36.47g
|
protein: 83.14g
|
carbs: 93.22g
1569  497
Fri 13th: 1218 -
fat: 38.87g
|
protein: 105.43g
|
carbs: 121.37g
1524  306
Thu 12th: 1432 * -
fat: 50.05g
|
protein: 143.91g
|
carbs: 106.64g
1979*  547
Wed 11th: 1167 -
fat: 42.53g
|
protein: 133.64g
|
carbs: 68.12g
1560*  393
Tue 10th: 1362 -
fat: 43.49g
|
protein: 147.60g
|
carbs: 101.94g
1832  470
Mon 9th: 1465 -
fat: 49.58g
|
protein: 157.85g
|
carbs: 106.97g
2178*  713

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.