| May 2024 |
| Wed 8th: |
1124 *
|
80%
|
fat: 38.66g |
| |
protein: 77.94g |
| |
carbs: 122.19g |
|
-
|
-
|
| Tue 7th: |
1204 *
|
86%
|
fat: 43.83g |
| |
protein: 84.62g |
| |
carbs: 123.70g |
|
-
|
-
|
| Sun 5th: |
1507 *
|
108%
|
fat: 61.02g |
| |
protein: 98.79g |
| |
carbs: 154.73g |
|
-
|
-
|
| Sat 4th: |
1624 *
|
116%
|
fat: 79.98g |
| |
protein: 115.16g |
| |
carbs: 122.57g |
|
-
|
-
|
| Fri 3rd: |
1036 *
|
74%
|
fat: 36.34g |
| |
protein: 103.73g |
| |
carbs: 83.00g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1138 *
|
81%
|
fat: 35.58g |
| |
protein: 95.95g |
| |
carbs: 115.36g |
|
-
|
-
|
| Sun 28th: |
1507 *
|
108%
|
fat: 65.43g |
| |
protein: 100.35g |
| |
carbs: 137.30g |
|
-
|
-
|
| Sat 27th: |
922 *
|
66%
|
fat: 44.24g |
| |
protein: 69.01g |
| |
carbs: 67.25g |
|
-
|
-
|
| Fri 26th: |
1520 *
|
109%
|
fat: 59.57g |
| |
protein: 100.47g |
| |
carbs: 160.92g |
|
-
|
-
|
| Wed 24th: |
1473 *
|
105%
|
fat: 79.84g |
| |
protein: 76.28g |
| |
carbs: 123.65g |
|
-
|
-
|
| Tue 23rd: |
1711 *
|
122%
|
fat: 98.97g |
| |
protein: 93.29g |
| |
carbs: 114.17g |
|
-
|
-
|
| Sun 21st: |
1436 *
|
103%
|
fat: 69.28g |
| |
protein: 94.02g |
| |
carbs: 116.26g |
|
-
|
-
|
| Tue 16th: |
884 *
|
52%
|
fat: 68.64g |
| |
protein: 60.73g |
| |
carbs: 14.52g |
|
-
|
-
|
| Sun 14th: |
906 *
|
53%
|
fat: 64.57g |
| |
protein: 58.15g |
| |
carbs: 24.72g |
|
-
|
-
|
| Thu 11th: |
1353 *
|
80%
|
fat: 103.77g |
| |
protein: 99.65g |
| |
carbs: 16.77g |
|
-
|
-
|
| Sun 7th: |
1477 *
|
87%
|
fat: 120.35g |
| |
protein: 80.80g |
| |
carbs: 23.65g |
|
-
|
-
|
| Wed 3rd: |
1519 *
|
89%
|
fat: 118.94g |
| |
protein: 94.78g |
| |
carbs: 16.02g |
|
-
|
-
|
| Mon 1st: |
1358 *
|
80%
|
fat: 111.46g |
| |
protein: 75.72g |
| |
carbs: 17.38g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1427 *
|
84%
|
fat: 121.14g |
| |
protein: 70.48g |
| |
carbs: 19.02g |
|
-
|
-
|
| Sat 30th: |
1517 *
|
89%
|
fat: 108.53g |
| |
protein: 105.59g |
| |
carbs: 22.52g |
|
-
|
-
|
