| September 2013 |
| Thu 26th: |
1119 *
|
62%
|
fat: 34.78g |
| |
protein: 66.59g |
| |
carbs: 141.48g |
|
-
|
-
|
| August 2013 |
| Thu 8th: |
153 *
|
8%
|
fat: 3.45g |
| |
protein: 6.00g |
| |
carbs: 26.80g |
|
-
|
-
|
| July 2013 |
| Wed 3rd: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| June 2013 |
| Fri 28th: |
1246 *
|
69%
|
fat: 49.78g |
| |
protein: 76.86g |
| |
carbs: 129.17g |
|
1924*
|
 678
|
| Thu 27th: |
1466 *
|
81%
|
fat: 72.78g |
| |
protein: 74.96g |
| |
carbs: 133.77g |
|
1602*
|
136
|
| Tue 25th: |
556 *
|
31%
|
fat: 30.69g |
| |
protein: 25.72g |
| |
carbs: 45.99g |
|
-
|
-
|
| Wed 19th: |
-
|
-
|
|
1844*
|
-
|
| Tue 18th: |
-
|
-
|
|
2241*
|
-
|
| Mon 17th: |
-
|
-
|
|
1602*
|
-
|
| Sun 2nd: |
1293 *
|
72%
|
fat: 50.52g |
| |
protein: 110.98g |
| |
carbs: 103.63g |
|
1602*
|
309
|
| May 2013 |
| Thu 30th: |
1493 *
|
83%
|
fat: 75.63g |
| |
protein: 100.52g |
| |
carbs: 122.51g |
|
1602*
|
109
|
| Sat 25th: |
1297 *
|
72%
|
fat: 43.08g |
| |
protein: 53.21g |
| |
carbs: 175.70g |
|
1602*
|
305
|
| Fri 24th: |
1342 *
|
75%
|
fat: 66.42g |
| |
protein: 70.36g |
| |
carbs: 124.53g |
|
1602*
|
260
|
| Thu 23rd: |
866 *
|
48%
|
fat: 15.95g |
| |
protein: 58.56g |
| |
carbs: 124.69g |
|
1602*
|
736
|
| Wed 22nd: |
1402 *
|
78%
|
fat: 80.66g |
| |
protein: 85.17g |
| |
carbs: 81.25g |
|
1602*
|
200
|
| Mon 20th: |
1387 *
|
77%
|
fat: 50.72g |
| |
protein: 78.32g |
| |
carbs: 157.14g |
|
1602*
|
215
|
| Sat 18th: |
1387 *
|
77%
|
fat: 75.06g |
| |
protein: 72.90g |
| |
carbs: 107.48g |
|
-
|
-
|
| Fri 17th: |
1044 *
|
58%
|
fat: 57.10g |
| |
protein: 56.41g |
| |
carbs: 76.87g |
|
-
|
-
|
| Thu 16th: |
1376 *
|
76%
|
fat: 48.04g |
| |
protein: 101.13g |
| |
carbs: 145.81g |
|
1602*
|
226
|
| Wed 15th: |
990 *
|
55%
|
fat: 57.54g |
| |
protein: 60.49g |
| |
carbs: 61.45g |
|
1878*
|
888
|
| Fri 10th: |
1230 *
|
68%
|
fat: 56.49g |
| |
protein: 79.11g |
| |
carbs: 107.34g |
|
1602*
|
372
|
| Thu 9th: |
1470 *
|
82%
|
fat: 104.42g |
| |
protein: 84.18g |
| |
carbs: 49.08g |
|
1602*
|
132
|
| Wed 8th: |
1465 *
|
81%
|
fat: 70.77g |
| |
protein: 101.09g |
| |
carbs: 106.64g |
|
1768*
|
303
|
