lohermurphy

Start Weight:(28 Mar 10) 145.0 lb
Current Weight:(11 Feb 13) 145.0 lb
Goal Weight:130.0 lb
following: lohermurphy's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 30 Mar 10

lohermurphy's Weight History



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lohermurphy's journal

07 July 2010

Still counting my calories, eating worse foods though. Excersizing the same.. I need to add more strength training to the routine..So i;ve been doing arm ...
on diet lohermurphy's own diet  losing 0.3 lb a week

28 March 2010

1 hour walking

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Other Member Diet Recent Activity

katsing51 added Tipper's Fried Cabbage with Bacon recipe to their cook book.
LouP recorded a Weigh In at 156.0 lb.
meohmy125 supported bway's Weigh In.
dayberndt updated their Food Diary.
Kengell recorded a Weigh In at 208.9 lb.
tblack1987 recorded a Weigh In at 279.0 lb.
MeatandVegetables recorded a Weigh In at 164.4 lb.
Suzi161 commented on PrettyMetty's Journal Entry.