Start Weight:(28 Mar 10) 145.0 lb
Current Weight:(11 Feb 13) 145.0 lb
Goal Weight:130.0 lb
following: lohermurphy's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 30 Mar 10

lohermurphy's Weight History

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lohermurphy's journal

07 July 2010

Still counting my calories, eating worse foods though. Excersizing the same.. I need to add more strength training to the routine..So i;ve been doing arm ...

28 March 2010

1 hour walking

lohermurphy's Recent Food & Exercise

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Other Member Diet Recent Activity

pmwall added CDHilbmann76's Cheese Snack Bites recipe to their cook book.
AaronHutchings recorded a Weigh In at 196.0 lb.
jeffschneekloth updated their Exercise Diary.
KThompson12 recorded a Journal Entry and a Weigh In at 198.0 lb.
dentech updated their Food Diary.
kaitoulina recorded a Weigh In at 171.8 lb.
JTMorton updated their Food Diary.
sammouna recorded a Weigh In at 135.0 lb.