| September 2011 |
| Wed 14th: |
1375 *
|
98%
|
fat: 44.36g |
| |
protein: 127.47g |
| |
carbs: 135.24g |
|
-
|
-
|
| March 2011 |
| Tue 22nd: |
860 *
|
61%
|
fat: 31.03g |
| |
protein: 48.82g |
| |
carbs: 103.08g |
|
-
|
-
|
| December 2010 |
| Wed 29th: |
1441 *
|
103%
|
fat: 50.56g |
| |
protein: 55.65g |
| |
carbs: 195.74g |
|
1910
|
 469
|
| Tue 28th: |
1414
|
101%
|
fat: 59.60g |
| |
protein: 66.77g |
| |
carbs: 150.10g |
|
1797
|
383
|
| Fri 17th: |
1443 *
|
103%
|
fat: 49.84g |
| |
protein: 84.86g |
| |
carbs: 169.00g |
|
-
|
-
|
| Thu 16th: |
1456 *
|
104%
|
fat: 49.71g |
| |
protein: 72.97g |
| |
carbs: 182.52g |
|
2097*
|
641
|
| Wed 15th: |
1609 *
|
115%
|
fat: 59.09g |
| |
protein: 69.42g |
| |
carbs: 197.39g |
|
2006
|
397
|
| Mon 13th: |
1433 *
|
102%
|
fat: 41.64g |
| |
protein: 75.33g |
| |
carbs: 198.60g |
|
-
|
-
|
| November 2010 |
| Tue 2nd: |
250 *
|
18%
|
fat: 4.75g |
| |
protein: 7.50g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 1st: |
1235 *
|
88%
|
fat: 61.34g |
| |
protein: 54.45g |
| |
carbs: 119.00g |
|
-
|
-
|
| October 2010 |
| Fri 29th: |
1356 *
|
97%
|
fat: 20.72g |
| |
protein: 44.41g |
| |
carbs: 170.42g |
|
1815*
|
459
|
| Thu 28th: |
2030
|
145%
|
fat: 56.53g |
| |
protein: 72.54g |
| |
carbs: 241.75g |
|
1837
|
 193
|
| Wed 27th: |
1462 *
|
104%
|
fat: 45.09g |
| |
protein: 55.66g |
| |
carbs: 211.58g |
|
1750*
|
288
|
| Tue 26th: |
1494
|
107%
|
fat: 55.55g |
| |
protein: 48.80g |
| |
carbs: 215.73g |
|
1892*
|
398
|
| Mon 25th: |
1340
|
96%
|
fat: 52.56g |
| |
protein: 71.78g |
| |
carbs: 150.92g |
|
1830
|
490
|
| Tue 5th: |
-
|
-
|
|
2036
|
-
|
| Mon 4th: |
1346 *
|
96%
|
fat: 36.08g |
| |
protein: 66.59g |
| |
carbs: 207.37g |
|
2034
|
688
|
| September 2010 |
| Sun 19th: |
1424 *
|
102%
|
fat: 38.76g |
| |
protein: 50.52g |
| |
carbs: 131.81g |
|
1430
|
6
|
| Fri 17th: |
1678 *
|
120%
|
fat: 37.81g |
| |
protein: 110.96g |
| |
carbs: 227.90g |
|
1781*
|
103
|
| Thu 16th: |
1394 *
|
100%
|
fat: 39.70g |
| |
protein: 76.65g |
| |
carbs: 188.53g |
|
2013
|
619
|
| Wed 15th: |
1438
|
103%
|
fat: 53.36g |
| |
protein: 65.71g |
| |
carbs: 181.08g |
|
2026
|
588
|
