| April 2024 |
| Mon 8th: |
947 *
|
53%
|
fat: 69.07g |
| |
protein: 57.31g |
| |
carbs: 29.12g |
|
-
|
-
|
| March 2024 |
| Sun 24th: |
1502 *
|
83%
|
fat: 121.10g |
| |
protein: 89.66g |
| |
carbs: 18.33g |
|
-
|
-
|
| February 2024 |
| Wed 14th: |
604 *
|
34%
|
fat: 31.75g |
| |
protein: 26.68g |
| |
carbs: 56.80g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1526 *
|
85%
|
fat: 71.32g |
| |
protein: 73.25g |
| |
carbs: 151.36g |
|
-
|
-
|
| Tue 30th: |
1266 *
|
70%
|
fat: 84.09g |
| |
protein: 72.82g |
| |
carbs: 64.69g |
|
-
|
-
|
| Mon 29th: |
1521 *
|
84%
|
fat: 100.13g |
| |
protein: 72.81g |
| |
carbs: 91.94g |
|
-
|
-
|
| Fri 19th: |
659 *
|
37%
|
fat: 52.09g |
| |
protein: 39.81g |
| |
carbs: 8.02g |
|
-
|
-
|
| Wed 17th: |
713 *
|
40%
|
fat: 57.29g |
| |
protein: 37.42g |
| |
carbs: 11.68g |
|
-
|
-
|
| Fri 12th: |
900 *
|
50%
|
fat: 49.38g |
| |
protein: 51.34g |
| |
carbs: 60.44g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
934 *
|
52%
|
fat: 72.88g |
| |
protein: 52.13g |
| |
carbs: 15.19g |
|
-
|
-
|
| Tue 19th: |
1470 *
|
82%
|
fat: 118.15g |
| |
protein: 86.51g |
| |
carbs: 17.75g |
|
-
|
-
|
| Sun 17th: |
1337 *
|
74%
|
fat: 111.72g |
| |
protein: 55.62g |
| |
carbs: 26.06g |
|
-
|
-
|
| Sat 16th: |
1502 *
|
83%
|
fat: 130.26g |
| |
protein: 82.89g |
| |
carbs: 7.12g |
|
-
|
-
|
| Fri 15th: |
1873 *
|
104%
|
fat: 153.43g |
| |
protein: 107.75g |
| |
carbs: 22.85g |
|
-
|
-
|
| Thu 14th: |
2000 *
|
111%
|
fat: 153.31g |
| |
protein: 121.73g |
| |
carbs: 36.25g |
|
-
|
-
|
| Wed 13th: |
1680 *
|
93%
|
fat: 135.59g |
| |
protein: 93.44g |
| |
carbs: 18.57g |
|
-
|
-
|
| Tue 12th: |
1919 *
|
107%
|
fat: 160.45g |
| |
protein: 101.96g |
| |
carbs: 17.41g |
|
-
|
-
|
| Mon 11th: |
2003 *
|
111%
|
fat: 162.49g |
| |
protein: 120.91g |
| |
carbs: 17.57g |
|
-
|
-
|
| Sun 10th: |
1671 *
|
93%
|
fat: 126.97g |
| |
protein: 111.70g |
| |
carbs: 26.45g |
|
-
|
-
|
| Sat 9th: |
1234 *
|
69%
|
fat: 86.98g |
| |
protein: 88.88g |
| |
carbs: 22.04g |
|
2956*
|
 1722
|
