moonfire666 - Member

moonfire666

Joined November 2016

Posts

109

Following

Followers

Weight History

Start Weight

191.8 lb

Lost so far: 20.1 lb

Current Weight

211.9 lb
Performance: losing 1.2 lb a week

Goal Weight

149.9 lb

Still to go: 61.9 lb

no comment:))

moonfire666's Weight History

	paskins007
	last weighin: gaining 0.5 lb a week

	jacek_71
	last weighin: gaining 1.9 lb a week

view all

cals: 63kcal | fat: 2.29g | carbs: 4.71g | prot: 4.26g

Szybkie i proste.

cals: 351kcal | fat: 23.11g | carbs: 14.82g | prot: 22.12g

Bardzo dobry pierwszy posiłek w ciągu dnia. Dostarczy ci tego czego trzeba dostarczyć aby nasz dzień należał do udanych.

cals: 258kcal | fat: 4.65g | carbs: 24.21g | prot: 28.85g

Mega pyszne leniwe z twarogiem i płatkami owsianymi.

view complete cookbook

	0.1 serving Lidl Oliwa z Oliwek
	0.05 serving Oleofarm Olej Lniany
	20 g Cebule
	Grocery Shopping
	Desk Work
	Bicycling (leisurely) - <10/mph