InclineD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 29th: 1001 * 42%
fat: 19.15g
|
protein: 52.99g
|
carbs: 158.45g
- -
Mon 25th: 551 * 23%
fat: 12.41g
|
protein: 23.03g
|
carbs: 90.40g
2641*  2090
Sun 24th: 999 * 42%
fat: 34.64g
|
protein: 76.68g
|
carbs: 103.51g
- -
Sat 23rd: 709 * 30%
fat: 19.28g
|
protein: 46.57g
|
carbs: 92.92g
- -
Fri 22nd: - - 3305* -
Thu 21st: 2604 * 108%
fat: 104.75g
|
protein: 147.49g
|
carbs: 273.99g
3466*  862
Wed 20th: 1044 * 44%
fat: 35.55g
|
protein: 57.33g
|
carbs: 125.81g
3011*  1967
Tue 19th: 1295 * 54%
fat: 45.05g
|
protein: 73.96g
|
carbs: 152.63g
2812*  1517
Mon 18th: 2822 * 118%
fat: 139.15g
|
protein: 117.69g
|
carbs: 281.26g
3546*  724
Sun 17th: 741 * 31%
fat: 21.94g
|
protein: 44.68g
|
carbs: 96.41g
2823*  2082
Sat 16th: 943 * 39%
fat: 37.95g
|
protein: 48.57g
|
carbs: 112.45g
- -
Fri 15th: 1622 * 68%
fat: 55.83g
|
protein: 74.96g
|
carbs: 207.90g
3331*  1709
Thu 14th: 1742 * 73%
fat: 36.84g
|
protein: 127.12g
|
carbs: 230.04g
3477*  1735
Wed 13th: 1852 * 77%
fat: 72.93g
|
protein: 98.41g
|
carbs: 210.82g
3301*  1449
Tue 12th: 2895 * 121%
fat: 110.73g
|
protein: 124.57g
|
carbs: 355.81g
3301*  406
Mon 11th: 1837 * 77%
fat: 59.61g
|
protein: 132.48g
|
carbs: 195.58g
3625*  1788
Sun 10th: 714 * 30%
fat: 15.04g
|
protein: 58.86g
|
carbs: 88.29g
- -
Sat 9th: 804 * 34%
fat: 29.08g
|
protein: 47.72g
|
carbs: 96.37g
- -
Fri 8th: 761 * 32%
fat: 22.37g
|
protein: 47.93g
|
carbs: 98.52g
2812*  2051
Thu 7th: 2974 * 124%
fat: 97.32g
|
protein: 143.50g
|
carbs: 391.26g
3533*  559
Wed 6th: 1968 * 82%
fat: 105.94g
|
protein: 118.63g
|
carbs: 135.07g
2891*  923

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