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InclineD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Fri 17th: 2130 * 89%
fat: 43.79g
|
protein: 86.81g
|
carbs: 367.86g
3836*  1706
Thu 16th: 602 * 25%
fat: 9.16g
|
protein: 17.38g
|
carbs: 121.52g
- -
Mon 13th: 2725 114%
fat: 111.02g
|
protein: 95.70g
|
carbs: 351.63g
- -
Sat 11th: 1285 * 54%
fat: 18.56g
|
protein: 95.70g
|
carbs: 189.87g
- -
Fri 10th: 2312 * 96%
fat: 63.56g
|
protein: 87.37g
|
carbs: 362.70g
- -
Wed 8th: 2274 * 95%
fat: 76.80g
|
protein: 109.52g
|
carbs: 297.91g
2641*  367
Tue 7th: 1954 * 81%
fat: 72.85g
|
protein: 88.31g
|
carbs: 251.22g
- -
Mon 6th: 2537 * 106%
fat: 67.07g
|
protein: 145.13g
|
carbs: 356.91g
2641*  104
Sun 5th: 1069 * 45%
fat: 30.20g
|
protein: 33.59g
|
carbs: 180.70g
- -
Sat 4th: 2243 * 93%
fat: 84.01g
|
protein: 83.64g
|
carbs: 305.34g
2618*  375
Fri 3rd: 2955 123%
fat: 93.78g
|
protein: 134.40g
|
carbs: 414.93g
3087*  132
Thu 2nd: 2547 106%
fat: 96.22g
|
protein: 128.06g
|
carbs: 304.37g
3324*  777
Wed 1st: 2554 * 106%
fat: 105.41g
|
protein: 147.01g
|
carbs: 263.72g
3734*  1180
April 2013
Tue 30th: 1874 * 78%
fat: 49.11g
|
protein: 126.75g
|
carbs: 232.43g
2641  767
Mon 29th: 971 40%
fat: 20.34g
|
protein: 32.66g
|
carbs: 174.35g
2641  1670
Sat 27th: 1721 * 72%
fat: 57.89g
|
protein: 38.30g
|
carbs: 273.71g
2982*  1261
Fri 26th: 1920 * 80%
fat: 46.37g
|
protein: 67.56g
|
carbs: 327.75g
2641  721
Thu 25th: 2349 * 98%
fat: 53.04g
|
protein: 140.14g
|
carbs: 346.32g
2777*  428
Wed 24th: 2628 110%
fat: 106.36g
|
protein: 143.17g
|
carbs: 281.38g
3764*  1136
Tue 23rd: 2441 102%
fat: 87.84g
|
protein: 116.15g
|
carbs: 311.31g
2641  200

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