Register  |  Sign In

InclineD's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Fri 18th: 1619 * 67%
fat: 61.37g
|
protein: 85.39g
|
carbs: 183.94g
3777*  2158
Thu 17th: 2387 * 99%
fat: 91.25g
|
protein: 122.52g
|
carbs: 295.23g
4007*  1620
Wed 16th: 2545 * 106%
fat: 102.42g
|
protein: 137.96g
|
carbs: 276.83g
3409*  864
Tue 15th: 3731 * 155%
fat: 147.21g
|
protein: 182.00g
|
carbs: 458.75g
4826*  1095
Mon 14th: 3161 * 132%
fat: 95.70g
|
protein: 213.54g
|
carbs: 367.50g
4238*  1077
Sat 12th: 774 * 32%
fat: 41.83g
|
protein: 39.00g
|
carbs: 66.59g
- -
Fri 11th: 3173 * 132%
fat: 102.37g
|
protein: 170.43g
|
carbs: 403.64g
4289*  1116
Thu 10th: 3010 * 125%
fat: 126.73g
|
protein: 134.13g
|
carbs: 350.09g
3324*  314
Wed 9th: - - 3324* -
Tue 8th: 873 * 36%
fat: 23.82g
|
protein: 34.88g
|
carbs: 136.57g
2880*  2007
Mon 7th: 1817 * 76%
fat: 71.49g
|
protein: 67.07g
|
carbs: 235.23g
3705*  1888
Sat 5th: 2364 * 98%
fat: 128.38g
|
protein: 102.82g
|
carbs: 215.35g
3096*  732
Fri 4th: 2718 * 113%
fat: 123.78g
|
protein: 130.06g
|
carbs: 287.37g
4115*  1397
Thu 3rd: 2503 * 104%
fat: 101.41g
|
protein: 136.26g
|
carbs: 273.51g
2812*  309
Wed 2nd: 1418 * 59%
fat: 39.33g
|
protein: 63.26g
|
carbs: 209.48g
2846*  1428
Tue 1st: 1698 * 71%
fat: 39.40g
|
protein: 127.44g
|
carbs: 209.85g
2709*  1011
March 2014
Mon 31st: 2159 * 90%
fat: 80.42g
|
protein: 101.10g
|
carbs: 267.90g
3995*  1836
Sun 30th: 1507 * 63%
fat: 56.97g
|
protein: 70.95g
|
carbs: 178.25g
- -
Sat 29th: 1875 * 78%
fat: 60.89g
|
protein: 59.68g
|
carbs: 293.95g
- -
Fri 28th: 2673 * 111%
fat: 97.06g
|
protein: 104.19g
|
carbs: 359.79g
4584*  1911
Thu 27th: 937 * 39%
fat: 32.54g
|
protein: 41.89g
|
carbs: 124.78g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.