krissurat's Diet Calendar - May 2024


Daily Average:   Exercise: 0kcal   Food: 302kcal (Fat: 16.10g, Protein: 31.52g, Carbs: 7.84g)
Monthly Total: Exercise: 0kcal   Food: 603kcal (Fat: 32.19g, Protein: 63.03g, Carbs: 15.68g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    1
-
-
2 3
-
-
4 5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23 24 25 26
27 28 29 30 31    

Other Related Links

Members


Daily Average Calorie Info

24%
of RDI*
(302 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (48%)
 
Protein (42%)
* Based on krissurat's RDI of 1276 calories (26 Sep 19)
Get the app
    
© 2024 FatSecret. All rights reserved.