angel1968's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Thu 16th: 1442 * 80%
fat: 53.09g
|
protein: 101.97g
|
carbs: 137.65g
- -
Wed 15th: 1368 * 76%
fat: 28.59g
|
protein: 43.83g
|
carbs: 98.61g
- -
Tue 14th: 883 * 49%
fat: 27.82g
|
protein: 54.63g
|
carbs: 63.03g
- -
Mon 13th: 559 * 31%
fat: 13.17g
|
protein: 36.48g
|
carbs: 80.61g
- -
October 2012
Tue 23rd: 224 * 19%
fat: 4.20g
|
protein: 10.33g
|
carbs: 40.96g
- -
Mon 22nd: 1201 * 100%
fat: 24.28g
|
protein: 56.81g
|
carbs: 188.11g
2056*  855
August 2012
Thu 30th: 92 * 8%
fat: 0.43g
|
protein: 0.95g
|
carbs: 21.50g
- -
March 2012
Thu 29th: 127 * 11%
fat: 0.80g
|
protein: 3.14g
|
carbs: 31.29g
2367*  2240
Wed 28th: 1336 * 111%
fat: 39.18g
|
protein: 47.30g
|
carbs: 213.01g
2391*  1055
Sun 18th: 61 * 5%
fat: 0.28g
|
protein: 0.63g
|
carbs: 14.34g
- -
Sat 17th: 1198 * 100%
fat: 95.91g
|
protein: 34.90g
|
carbs: 154.80g
1782*  584
Fri 16th: 1222 * 102%
fat: 114.77g
|
protein: 43.79g
|
carbs: 213.36g
- -
Tue 6th: 482 * 40%
fat: 8.17g
|
protein: 23.00g
|
carbs: 80.49g
2300*  1818
Mon 5th: 361 * 30%
fat: 2.38g
|
protein: 9.93g
|
carbs: 74.94g
- -
Sun 4th: 606 * 50%
fat: 131.96g
|
protein: 51.76g
|
carbs: 49.82g
2658*  2052
Sat 3rd: - - 2858* -
Fri 2nd: - - 2658* -
February 2012
Wed 29th: 890 * 74%
fat: 32.17g
|
protein: 45.95g
|
carbs: 113.59g
- -
Tue 28th: 662 * 55%
fat: 16.36g
|
protein: 25.03g
|
carbs: 102.79g
- -
Mon 27th: 735 * 61%
fat: 122.15g
|
protein: 27.03g
|
carbs: 90.30g
2300*  1565
Sun 26th: 1362 * 114%
fat: 59.90g
|
protein: 66.95g
|
carbs: 142.58g
- -
Sat 25th: 690 * 58%
fat: 13.15g
|
protein: 15.96g
|
carbs: 132.03g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.