| September 2017 |
| Wed 6th: |
476 *
|
26%
|
fat: 39.74g |
| |
protein: 22.84g |
| |
carbs: 7.34g |
|
-
|
-
|
| Tue 5th: |
1848 *
|
103%
|
fat: 134.41g |
| |
protein: 131.17g |
| |
carbs: 27.40g |
|
-
|
-
|
| August 2017 |
| Tue 22nd: |
1310
|
73%
|
fat: 116.93g |
| |
protein: 39.36g |
| |
carbs: 23.00g |
|
-
|
-
|
| June 2017 |
| Fri 2nd: |
599 *
|
33%
|
fat: 50.81g |
| |
protein: 31.51g |
| |
carbs: 4.93g |
|
-
|
-
|
| Thu 1st: |
1396 *
|
78%
|
fat: 119.34g |
| |
protein: 59.79g |
| |
carbs: 16.59g |
|
-
|
-
|
| May 2017 |
| Mon 15th: |
1457 *
|
81%
|
fat: 140.09g |
| |
protein: 33.38g |
| |
carbs: 9.53g |
|
-
|
-
|
| April 2017 |
| Mon 24th: |
220 *
|
12%
|
fat: 19.00g |
| |
protein: 11.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| Sun 23rd: |
1137 *
|
63%
|
fat: 82.34g |
| |
protein: 73.48g |
| |
carbs: 24.80g |
|
-
|
-
|
| Sat 22nd: |
485 *
|
27%
|
fat: 31.75g |
| |
protein: 38.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Fri 21st: |
530 *
|
29%
|
fat: 39.00g |
| |
protein: 37.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 20th: |
367 *
|
20%
|
fat: 28.00g |
| |
protein: 21.20g |
| |
carbs: 14.10g |
|
-
|
-
|
| Wed 19th: |
1454 *
|
81%
|
fat: 114.34g |
| |
protein: 82.29g |
| |
carbs: 27.53g |
|
-
|
-
|
| Mon 17th: |
1272 *
|
71%
|
fat: 93.30g |
| |
protein: 85.21g |
| |
carbs: 22.67g |
|
-
|
-
|
| February 2017 |
| Mon 20th: |
810 *
|
45%
|
fat: 66.00g |
| |
protein: 47.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| January 2017 |
| Wed 11th: |
500
|
28%
|
fat: 39.50g |
| |
protein: 36.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 3rd: |
485 *
|
24%
|
fat: 38.00g |
| |
protein: 29.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sun 1st: |
1416 *
|
71%
|
fat: 103.28g |
| |
protein: 107.76g |
| |
carbs: 5.11g |
|
-
|
-
|
| October 2016 |
| Tue 11th: |
455 *
|
23%
|
fat: 23.50g |
| |
protein: 40.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Sun 9th: |
1121
|
56%
|
fat: 97.68g |
| |
protein: 43.20g |
| |
carbs: 16.85g |
|
-
|
-
|
| Sat 8th: |
1168 *
|
58%
|
fat: 85.80g |
| |
protein: 80.40g |
| |
carbs: 16.80g |
|
-
|
-
|
