| September 2011 |
| Mon 19th: |
285 *
|
13%
|
fat: 3.03g |
| |
protein: 15.40g |
| |
carbs: 49.57g |
|
-
|
-
|
| February 2011 |
| Thu 17th: |
140 *
|
6%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Thu 10th: |
977 *
|
44%
|
fat: 19.86g |
| |
protein: 65.72g |
| |
carbs: 153.02g |
|
-
|
-
|
| January 2011 |
| Mon 31st: |
934 *
|
42%
|
fat: 17.26g |
| |
protein: 52.79g |
| |
carbs: 159.22g |
|
-
|
-
|
| Fri 28th: |
728 *
|
33%
|
fat: 5.71g |
| |
protein: 41.65g |
| |
carbs: 138.35g |
|
-
|
-
|
| Thu 27th: |
1920 *
|
87%
|
fat: 38.99g |
| |
protein: 132.04g |
| |
carbs: 287.71g |
|
-
|
-
|
| Wed 19th: |
1343 *
|
61%
|
fat: 33.34g |
| |
protein: 94.93g |
| |
carbs: 185.03g |
|
-
|
-
|
| Tue 18th: |
1047 *
|
48%
|
fat: 22.50g |
| |
protein: 74.09g |
| |
carbs: 151.63g |
|
-
|
-
|
| Sun 16th: |
353 *
|
16%
|
fat: 12.53g |
| |
protein: 19.71g |
| |
carbs: 42.15g |
|
-
|
-
|
| Tue 11th: |
1116 *
|
51%
|
fat: 22.71g |
| |
protein: 75.36g |
| |
carbs: 169.19g |
|
-
|
-
|
| Mon 10th: |
399 *
|
18%
|
fat: 3.73g |
| |
protein: 22.45g |
| |
carbs: 83.69g |
|
2996*
|
 2597
|
| Fri 7th: |
1942 *
|
88%
|
fat: 48.16g |
| |
protein: 81.17g |
| |
carbs: 299.48g |
|
-
|
-
|
| Thu 6th: |
1841 *
|
84%
|
fat: 59.00g |
| |
protein: 108.06g |
| |
carbs: 243.55g |
|
3174*
|
1333
|
| Wed 5th: |
2604 *
|
118%
|
fat: 107.42g |
| |
protein: 107.35g |
| |
carbs: 333.24g |
|
2921*
|
317
|
| Tue 4th: |
1748 *
|
79%
|
fat: 55.03g |
| |
protein: 136.96g |
| |
carbs: 196.33g |
|
3192*
|
1444
|
| Mon 3rd: |
1862 *
|
85%
|
fat: 58.40g |
| |
protein: 118.58g |
| |
carbs: 236.82g |
|
2967*
|
1105
|
| Sun 2nd: |
1895 *
|
86%
|
fat: 97.78g |
| |
protein: 103.21g |
| |
carbs: 157.04g |
|
3266*
|
1371
|
| Sat 1st: |
1961 *
|
89%
|
fat: 47.21g |
| |
protein: 117.07g |
| |
carbs: 199.78g |
|
3294*
|
1333
|
| December 2010 |
| Wed 29th: |
371 *
|
17%
|
fat: 9.06g |
| |
protein: 21.73g |
| |
carbs: 63.48g |
|
-
|
-
|
| Thu 16th: |
917 *
|
42%
|
fat: 17.56g |
| |
protein: 83.08g |
| |
carbs: 115.69g |
|
3121*
|
2204
|
