| September 2017 |
| Sat 9th: |
1677
|
112%
|
fat: 70.92g |
| |
protein: 66.10g |
| |
carbs: 200.69g |
|
2036*
|
 359
|
| Fri 8th: |
1508
|
101%
|
fat: 67.41g |
| |
protein: 69.78g |
| |
carbs: 150.21g |
|
2030*
|
522
|
| Thu 7th: |
1212
|
81%
|
fat: 59.25g |
| |
protein: 57.64g |
| |
carbs: 120.44g |
|
2076*
|
864
|
| Wed 6th: |
1021 *
|
68%
|
fat: 38.11g |
| |
protein: 58.06g |
| |
carbs: 107.03g |
|
1980*
|
959
|
| Tue 5th: |
968
|
65%
|
fat: 38.64g |
| |
protein: 59.40g |
| |
carbs: 99.01g |
|
2084*
|
1116
|
| Mon 4th: |
1114 *
|
74%
|
fat: 41.16g |
| |
protein: 71.89g |
| |
carbs: 129.93g |
|
2054*
|
940
|
| Sun 3rd: |
1382
|
92%
|
fat: 41.54g |
| |
protein: 71.85g |
| |
carbs: 188.87g |
|
2104*
|
722
|
| Sat 2nd: |
1137 *
|
76%
|
fat: 44.14g |
| |
protein: 59.85g |
| |
carbs: 120.28g |
|
2000*
|
863
|
| Fri 1st: |
1242
|
83%
|
fat: 43.13g |
| |
protein: 73.23g |
| |
carbs: 138.95g |
|
2062*
|
820
|
| August 2017 |
| Thu 31st: |
1132
|
75%
|
fat: 31.15g |
| |
protein: 66.39g |
| |
carbs: 150.80g |
|
2183*
|
1051
|
| Wed 30th: |
1043 *
|
70%
|
fat: 24.75g |
| |
protein: 40.13g |
| |
carbs: 177.80g |
|
2067*
|
1024
|
| Tue 29th: |
1202
|
80%
|
fat: 30.92g |
| |
protein: 54.41g |
| |
carbs: 181.43g |
|
2136*
|
934
|
| Mon 28th: |
1526 *
|
102%
|
fat: 39.05g |
| |
protein: 73.07g |
| |
carbs: 236.27g |
|
1978*
|
452
|
| Sun 27th: |
478
|
32%
|
fat: 22.90g |
| |
protein: 25.41g |
| |
carbs: 42.28g |
|
1978*
|
1500
|
| Sat 26th: |
1061
|
71%
|
fat: 24.79g |
| |
protein: 71.14g |
| |
carbs: 150.93g |
|
2055*
|
994
|
| Fri 25th: |
1489
|
99%
|
fat: 53.11g |
| |
protein: 52.76g |
| |
carbs: 201.40g |
|
-
|
-
|
| Thu 24th: |
1738
|
116%
|
fat: 65.48g |
| |
protein: 77.69g |
| |
carbs: 208.42g |
|
2140*
|
402
|
| Wed 23rd: |
1490
|
99%
|
fat: 37.48g |
| |
protein: 64.51g |
| |
carbs: 225.47g |
|
2065*
|
575
|
| Tue 22nd: |
1271
|
85%
|
fat: 23.72g |
| |
protein: 71.03g |
| |
carbs: 216.85g |
|
2051*
|
780
|
| Mon 21st: |
1441
|
96%
|
fat: 44.99g |
| |
protein: 54.85g |
| |
carbs: 214.66g |
|
2341*
|
900
|
