| January 2013 |
| Fri 4th: |
557 *
|
27%
|
fat: 5.36g |
| |
protein: 30.36g |
| |
carbs: 108.81g |
|
-
|
-
|
| Thu 3rd: |
1756 *
|
84%
|
fat: 36.73g |
| |
protein: 96.98g |
| |
carbs: 290.99g |
|
-
|
-
|
| Wed 2nd: |
1612 *
|
77%
|
fat: 41.92g |
| |
protein: 107.74g |
| |
carbs: 238.30g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
1592 *
|
76%
|
fat: 31.04g |
| |
protein: 70.01g |
| |
carbs: 262.48g |
|
-
|
-
|
| Wed 25th: |
1746 *
|
83%
|
fat: 63.39g |
| |
protein: 86.54g |
| |
carbs: 204.62g |
|
-
|
-
|
| Tue 24th: |
1531 *
|
73%
|
fat: 58.55g |
| |
protein: 71.13g |
| |
carbs: 185.77g |
|
-
|
-
|
| Mon 23rd: |
872 *
|
42%
|
fat: 35.60g |
| |
protein: 71.24g |
| |
carbs: 71.16g |
|
-
|
-
|
| Sat 21st: |
360 *
|
17%
|
fat: 9.69g |
| |
protein: 22.26g |
| |
carbs: 52.66g |
|
-
|
-
|
| Fri 20th: |
2249 *
|
107%
|
fat: 67.62g |
| |
protein: 104.50g |
| |
carbs: 271.20g |
|
-
|
-
|
| Thu 19th: |
1485 *
|
71%
|
fat: 35.73g |
| |
protein: 62.64g |
| |
carbs: 206.86g |
|
-
|
-
|
| Wed 18th: |
1960 *
|
93%
|
fat: 42.92g |
| |
protein: 98.83g |
| |
carbs: 246.63g |
|
-
|
-
|
| Tue 17th: |
1554 *
|
74%
|
fat: 49.66g |
| |
protein: 117.36g |
| |
carbs: 126.72g |
|
2469*
|
 915
|
| Mon 16th: |
1677 *
|
80%
|
fat: 43.00g |
| |
protein: 58.64g |
| |
carbs: 215.75g |
|
2267*
|
590
|
| Sun 15th: |
1714 *
|
82%
|
fat: 52.64g |
| |
protein: 117.77g |
| |
carbs: 165.91g |
|
-
|
-
|
| Sat 14th: |
1589 *
|
76%
|
fat: 48.71g |
| |
protein: 85.07g |
| |
carbs: 146.89g |
|
-
|
-
|
| Fri 13th: |
1345 *
|
64%
|
fat: 60.35g |
| |
protein: 98.92g |
| |
carbs: 108.07g |
|
-
|
-
|
| Thu 12th: |
1058 *
|
50%
|
fat: 27.70g |
| |
protein: 49.84g |
| |
carbs: 160.85g |
|
-
|
-
|
| Wed 11th: |
1598 *
|
76%
|
fat: 34.01g |
| |
protein: 200.48g |
| |
carbs: 114.61g |
|
-
|
-
|
| Tue 10th: |
1883 *
|
90%
|
fat: 38.27g |
| |
protein: 141.32g |
| |
carbs: 241.43g |
|
-
|
-
|
| Mon 9th: |
1900 *
|
90%
|
fat: 43.00g |
| |
protein: 116.00g |
| |
carbs: 263.00g |
|
-
|
-
|
