| August 2010 |
| Tue 10th: |
826 *
|
49%
|
fat: 20.34g |
| |
protein: 38.94g |
| |
carbs: 123.51g |
|
-
|
-
|
| Mon 9th: |
1373 *
|
81%
|
fat: 53.09g |
| |
protein: 78.94g |
| |
carbs: 143.01g |
|
-
|
-
|
| Mon 2nd: |
766 *
|
45%
|
fat: 20.84g |
| |
protein: 37.19g |
| |
carbs: 110.26g |
|
-
|
-
|
| July 2010 |
| Fri 30th: |
1169 *
|
69%
|
fat: 49.84g |
| |
protein: 43.94g |
| |
carbs: 143.01g |
|
-
|
-
|
| Wed 28th: |
1273 *
|
75%
|
fat: 48.26g |
| |
protein: 71.68g |
| |
carbs: 141.08g |
|
-
|
-
|
| Fri 23rd: |
708 *
|
42%
|
fat: 30.75g |
| |
protein: 26.12g |
| |
carbs: 87.26g |
|
-
|
-
|
| Thu 22nd: |
614 *
|
36%
|
fat: 17.59g |
| |
protein: 37.32g |
| |
carbs: 75.00g |
|
-
|
-
|
| Wed 21st: |
917 *
|
54%
|
fat: 33.19g |
| |
protein: 65.45g |
| |
carbs: 88.26g |
|
-
|
-
|
| Tue 20th: |
1121 *
|
66%
|
fat: 35.19g |
| |
protein: 76.70g |
| |
carbs: 124.26g |
|
-
|
-
|
| Mon 19th: |
1369 *
|
81%
|
fat: 42.59g |
| |
protein: 72.29g |
| |
carbs: 146.41g |
|
-
|
-
|
| Fri 16th: |
977 *
|
57%
|
fat: 28.34g |
| |
protein: 47.94g |
| |
carbs: 135.26g |
|
-
|
-
|
| Thu 15th: |
1173 *
|
69%
|
fat: 43.19g |
| |
protein: 77.20g |
| |
carbs: 124.01g |
|
-
|
-
|
| Wed 14th: |
1274 *
|
75%
|
fat: 70.78g |
| |
protein: 69.22g |
| |
carbs: 88.48g |
|
-
|
-
|
| Tue 13th: |
1080 *
|
64%
|
fat: 35.75g |
| |
protein: 76.67g |
| |
carbs: 121.63g |
|
-
|
-
|
| Mon 12th: |
620 *
|
36%
|
fat: 23.27g |
| |
protein: 31.35g |
| |
carbs: 77.64g |
|
-
|
-
|
| Fri 9th: |
1017 *
|
60%
|
fat: 31.56g |
| |
protein: 56.00g |
| |
carbs: 131.63g |
|
-
|
-
|
| Thu 8th: |
733 *
|
43%
|
fat: 23.34g |
| |
protein: 37.69g |
| |
carbs: 102.26g |
|
-
|
-
|
| Wed 7th: |
1270 *
|
75%
|
fat: 63.02g |
| |
protein: 71.50g |
| |
carbs: 111.88g |
|
-
|
-
|
| Tue 6th: |
1283 *
|
75%
|
fat: 57.34g |
| |
protein: 76.19g |
| |
carbs: 123.26g |
|
-
|
-
|
| Thu 1st: |
1010 *
|
59%
|
fat: 36.68g |
| |
protein: 72.19g |
| |
carbs: 107.06g |
|
-
|
-
|
