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bjreed9
bjreed9
Joined March 2010
Posts
37
Following
0
Followers
0
Weight History
Start Weight
187.0 lb
Lost so far:
54.5 lb
Current Weight
132.5 lb
Performance:
losing 0.5 lb a week
Goal Weight
135.0 lb
Still to go:
2.5 lb
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bjreed9's Weight History
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bjreed9's Recent Food & Exercise
1
medium
Gala Apples
2 tsps Cream Substitute (Powdered)
2
cups
Coffee (Brewed From Grounds)
Driving
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
