| November 2010 |
| Tue 30th: |
345 *
|
19%
|
fat: 29.77g |
| |
protein: 16.30g |
| |
carbs: 12.45g |
|
-
|
-
|
| Mon 29th: |
1536 *
|
85%
|
fat: 95.99g |
| |
protein: 144.50g |
| |
carbs: 14.58g |
|
-
|
-
|
| Wed 24th: |
623 *
|
35%
|
fat: 54.71g |
| |
protein: 27.38g |
| |
carbs: 2.90g |
|
-
|
-
|
| Tue 23rd: |
979 *
|
54%
|
fat: 58.07g |
| |
protein: 87.10g |
| |
carbs: 26.58g |
|
-
|
-
|
| Mon 22nd: |
1810 *
|
101%
|
fat: 149.19g |
| |
protein: 96.52g |
| |
carbs: 17.19g |
|
-
|
-
|
| Sun 21st: |
1767 *
|
98%
|
fat: 135.12g |
| |
protein: 107.96g |
| |
carbs: 27.69g |
|
-
|
-
|
| Fri 19th: |
2251 *
|
125%
|
fat: 169.56g |
| |
protein: 148.61g |
| |
carbs: 25.31g |
|
-
|
-
|
| Thu 18th: |
1607 *
|
89%
|
fat: 121.34g |
| |
protein: 115.66g |
| |
carbs: 6.01g |
|
-
|
-
|
| Wed 17th: |
1363 *
|
76%
|
fat: 106.41g |
| |
protein: 81.51g |
| |
carbs: 18.25g |
|
-
|
-
|
| Tue 16th: |
1184 *
|
66%
|
fat: 92.96g |
| |
protein: 65.26g |
| |
carbs: 20.67g |
|
-
|
-
|
| Mon 15th: |
1568 *
|
87%
|
fat: 137.35g |
| |
protein: 64.03g |
| |
carbs: 17.36g |
|
-
|
-
|
| Thu 11th: |
2318 *
|
129%
|
fat: 207.35g |
| |
protein: 93.90g |
| |
carbs: 14.83g |
|
-
|
-
|
| Mon 8th: |
623 *
|
35%
|
fat: 54.71g |
| |
protein: 27.38g |
| |
carbs: 2.90g |
|
-
|
-
|
| Sun 7th: |
3398 *
|
189%
|
fat: 296.69g |
| |
protein: 158.27g |
| |
carbs: 13.93g |
|
-
|
-
|
| Sat 6th: |
1022
|
57%
|
fat: 77.41g |
| |
protein: 66.84g |
| |
carbs: 12.08g |
|
-
|
-
|
| Fri 5th: |
2961 *
|
164%
|
fat: 246.38g |
| |
protein: 164.58g |
| |
carbs: 11.69g |
|
-
|
-
|
| Thu 4th: |
3062 *
|
170%
|
fat: 247.79g |
| |
protein: 170.28g |
| |
carbs: 30.19g |
|
-
|
-
|
| Wed 3rd: |
2149 *
|
119%
|
fat: 157.84g |
| |
protein: 158.24g |
| |
carbs: 22.47g |
|
-
|
-
|
| Tue 2nd: |
1608 *
|
89%
|
fat: 117.46g |
| |
protein: 116.25g |
| |
carbs: 18.91g |
|
-
|
-
|
| Mon 1st: |
1763 *
|
98%
|
fat: 117.54g |
| |
protein: 153.06g |
| |
carbs: 21.61g |
|
-
|
-
|
