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cmmtina27
cmmtina27
Joined March 2010
Posts
101
Following
0
Followers
0
Weight History

Start Weight
193.0 lb
Lost so far: 28.0 lb

Current Weight
221.0 lb
Performance: losing 0.2 lb a week

Goal Weight
150.0 lb
Still to go: 71.0 lb
I am a 46 year old female, looking to lose about 40 plus lbs. I have one grown child. I have had a weight problem for about 16 years. Last year I quit smoking and put on about 10-15 extra lbs. Looking to lose a substanial amout before next birthday (August).

cmmtina27's Weight History

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cmmtina27's Latest Member Challenges

130
   Lose 11 lbs during the month of May
status: Completed
ended: 29 May 10
view progress
  
  
184
   Loose 1-2lb a week and get Ready for Summer!
status: Completed
ended: 26 Apr 10
view progress
  
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cmmtina27's Cookbook

cals: 83kcal | fat: 4.08g | carbs: 4.94g | prot: 6.55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 76kcal | fat: 2.01g | carbs: 10.15g | prot: 4.57g
Cheesy Bacon Dip
A low fat alternative to regular cheddar and bacon dip.
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cmmtina27's Latest Posts

MM
I'm still learning how to post sent I sent a message to you instead of posting, sorry Tina
posted 11 Apr 2010, 16:35
100 grams/or 1 oz of broccoli rabe
Can I measure broccoli rabe in cups after it is cooked?
Thanks
posted 19 Mar 2010, 15:48
cmmtina27 has submitted 2 posts

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cmmtina27's Recent Food & Exercise

  1 serving olive oil
  1/2 tsp baking soda
  1 extra large egg
  Standing
  Sitting
  Shopping
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cmmtina27's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
We can loose the weight, 50+lbs
Group that motivates each other in our goal to loose over 50 lbs
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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