| May 2014 |
| Wed 14th: |
-
|
-
|
|
2700*
|
-
|
| Sat 10th: |
121 *
|
4%
|
fat: 7.30g |
| |
protein: 5.20g |
| |
carbs: 6.40g |
|
-
|
-
|
| Fri 9th: |
395 *
|
14%
|
fat: 26.24g |
| |
protein: 22.11g |
| |
carbs: 15.76g |
|
-
|
-
|
| Thu 8th: |
401 *
|
14%
|
fat: 32.81g |
| |
protein: 23.43g |
| |
carbs: 2.81g |
|
-
|
-
|
| Mon 5th: |
270 *
|
9%
|
fat: 14.68g |
| |
protein: 17.10g |
| |
carbs: 14.80g |
|
-
|
-
|
| Sun 4th: |
1604 *
|
55%
|
fat: 76.00g |
| |
protein: 115.42g |
| |
carbs: 102.08g |
|
-
|
-
|
| Fri 2nd: |
1437 *
|
50%
|
fat: 75.00g |
| |
protein: 71.80g |
| |
carbs: 116.60g |
|
-
|
-
|
| Thu 1st: |
1156 *
|
40%
|
fat: 66.65g |
| |
protein: 57.70g |
| |
carbs: 77.91g |
|
3011*
|
 1855
|
| April 2014 |
| Wed 30th: |
1328 *
|
46%
|
fat: 62.03g |
| |
protein: 120.81g |
| |
carbs: 66.01g |
|
3011*
|
1683
|
| Tue 29th: |
1303 *
|
45%
|
fat: 64.10g |
| |
protein: 66.10g |
| |
carbs: 118.70g |
|
3026*
|
1723
|
| Mon 28th: |
956 *
|
33%
|
fat: 44.11g |
| |
protein: 53.90g |
| |
carbs: 73.10g |
|
2992*
|
2036
|
| Sun 27th: |
1061 *
|
37%
|
fat: 42.25g |
| |
protein: 41.20g |
| |
carbs: 121.90g |
|
-
|
-
|
| Sat 26th: |
1138 *
|
39%
|
fat: 47.44g |
| |
protein: 88.28g |
| |
carbs: 73.77g |
|
-
|
-
|
| Fri 25th: |
1704 *
|
59%
|
fat: 78.61g |
| |
protein: 114.37g |
| |
carbs: 129.16g |
|
3280*
|
1576
|
| Wed 23rd: |
997 *
|
34%
|
fat: 44.15g |
| |
protein: 47.28g |
| |
carbs: 102.82g |
|
2965*
|
1968
|
| Tue 22nd: |
1203 *
|
41%
|
fat: 69.66g |
| |
protein: 55.30g |
| |
carbs: 88.51g |
|
2965*
|
1762
|
| Mon 21st: |
1092 *
|
38%
|
fat: 37.35g |
| |
protein: 61.38g |
| |
carbs: 122.55g |
|
-
|
-
|
| Sun 20th: |
2218 *
|
76%
|
fat: 127.48g |
| |
protein: 118.13g |
| |
carbs: 127.30g |
|
-
|
-
|
| Sat 19th: |
1684 *
|
58%
|
fat: 96.90g |
| |
protein: 90.98g |
| |
carbs: 104.99g |
|
-
|
-
|
| Thu 17th: |
1238 *
|
43%
|
fat: 73.11g |
| |
protein: 83.31g |
| |
carbs: 47.96g |
|
3484*
|
2246
|
| Wed 16th: |
1010 *
|
35%
|
fat: 55.28g |
| |
protein: 44.79g |
| |
carbs: 79.90g |
|
3484*
|
2474
|
