| June 2011 |
| Wed 15th: |
1353 *
|
68%
|
fat: 53.26g |
| |
protein: 46.49g |
| |
carbs: 188.92g |
|
-
|
-
|
| Mon 13th: |
1564 *
|
78%
|
fat: 71.70g |
| |
protein: 47.74g |
| |
carbs: 171.95g |
|
-
|
-
|
| May 2011 |
| Wed 18th: |
1525 *
|
76%
|
fat: 59.01g |
| |
protein: 146.26g |
| |
carbs: 105.69g |
|
-
|
-
|
| Tue 17th: |
1240 *
|
62%
|
fat: 47.58g |
| |
protein: 46.56g |
| |
carbs: 116.77g |
|
-
|
-
|
| Mon 16th: |
1456 *
|
73%
|
fat: 66.89g |
| |
protein: 81.18g |
| |
carbs: 137.99g |
|
-
|
-
|
| Thu 12th: |
252 *
|
13%
|
fat: 6.71g |
| |
protein: 7.18g |
| |
carbs: 43.22g |
|
-
|
-
|
| Wed 11th: |
1020 *
|
51%
|
fat: 41.85g |
| |
protein: 49.13g |
| |
carbs: 82.85g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
475 *
|
24%
|
fat: 24.14g |
| |
protein: 36.78g |
| |
carbs: 31.02g |
|
-
|
-
|
| Fri 29th: |
1731 *
|
87%
|
fat: 68.40g |
| |
protein: 136.16g |
| |
carbs: 150.62g |
|
-
|
-
|
| Thu 28th: |
1289 *
|
64%
|
fat: 65.14g |
| |
protein: 77.69g |
| |
carbs: 110.44g |
|
-
|
-
|
| Wed 27th: |
997 *
|
50%
|
fat: 60.29g |
| |
protein: 50.82g |
| |
carbs: 69.50g |
|
-
|
-
|
| Mon 18th: |
1222 *
|
61%
|
fat: 58.11g |
| |
protein: 51.30g |
| |
carbs: 131.82g |
|
-
|
-
|
| Wed 13th: |
1063 *
|
53%
|
fat: 47.57g |
| |
protein: 86.92g |
| |
carbs: 74.62g |
|
-
|
-
|
| Tue 12th: |
953 *
|
48%
|
fat: 26.24g |
| |
protein: 60.23g |
| |
carbs: 128.35g |
|
-
|
-
|
| Mon 11th: |
1637 *
|
82%
|
fat: 89.16g |
| |
protein: 102.72g |
| |
carbs: 113.71g |
|
-
|
-
|
| Thu 7th: |
1659 *
|
83%
|
fat: 78.82g |
| |
protein: 92.76g |
| |
carbs: 117.10g |
|
-
|
-
|
| Wed 6th: |
1657 *
|
83%
|
fat: 77.84g |
| |
protein: 118.33g |
| |
carbs: 134.63g |
|
-
|
-
|
| Tue 5th: |
1051 *
|
53%
|
fat: 39.33g |
| |
protein: 83.74g |
| |
carbs: 95.04g |
|
-
|
-
|
| Mon 4th: |
1174 *
|
59%
|
fat: 72.56g |
| |
protein: 78.30g |
| |
carbs: 65.54g |
|
-
|
-
|
| March 2011 |
| Wed 30th: |
2088 *
|
104%
|
fat: 75.07g |
| |
protein: 186.84g |
| |
carbs: 229.71g |
|
-
|
-
|
