Start Weight:(17 Mar 10) 210.0 lb
Current Weight:(18 Jul 11) 195.0 lb
Goal Weight:170.0 lb
following: shawnplyon's own diet
performance: losing 0.2 lb a week

FatSecret member since: 17 Mar 10

shawnplyon's Weight History

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shawnplyon's Recent Food & Exercise

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shawnplyon's Own Activity

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Other Member Diet Recent Activity

Deb_N supported skwhite's Journal Entry.
Scout1idf and Deb_N are now buddies.
adelaicharis recorded a Journal Entry.
meanE1969 updated their Exercise Diary.
pinkmoo supported msbuggirl's Journal Entry.
Acapella recorded a Weigh In at 166.2 lb.
julesramsey recorded a Journal Entry and a Weigh In at 451.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.