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shawnplyon
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shawnplyon
Start Weight:
(17 Mar 10) 210.0 lb
Current Weight:
(18 Jul 11) 195.0 lb
Goal Weight:
170.0 lb
following:
shawnplyon's own diet
performance:
losing 0.2 lb a week
FatSecret member since: 17 Mar 10
shawnplyon's Weight History
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shawnplyon's Recent Food & Exercise
1
medium
Banana
1
potato large
Potatos
1 serving Soy Milk Vanilla
Exercise machine (moderate)
Hiking
Weight Training (moderate)
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shawnplyon's Recent Activity
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