| June 2010 |
| Tue 15th: |
660 *
|
21%
|
fat: 10.50g |
| |
protein: 126.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 14th: |
507 *
|
16%
|
fat: 6.50g |
| |
protein: 91.40g |
| |
carbs: 17.20g |
|
2785*
|
 2278
|
| Thu 10th: |
510 *
|
16%
|
fat: 1.00g |
| |
protein: 125.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 9th: |
1771 *
|
57%
|
fat: 36.50g |
| |
protein: 224.50g |
| |
carbs: 124.50g |
|
-
|
-
|
| Tue 8th: |
2180 *
|
70%
|
fat: 62.96g |
| |
protein: 269.23g |
| |
carbs: 137.76g |
|
-
|
-
|
| Mon 7th: |
2024 *
|
65%
|
fat: 56.77g |
| |
protein: 235.02g |
| |
carbs: 146.52g |
|
-
|
-
|
| Fri 4th: |
2319 *
|
75%
|
fat: 95.53g |
| |
protein: 125.73g |
| |
carbs: 238.94g |
|
-
|
-
|
| Thu 3rd: |
1530 *
|
49%
|
fat: 38.00g |
| |
protein: 235.50g |
| |
carbs: 66.50g |
|
-
|
-
|
| Wed 2nd: |
536 *
|
17%
|
fat: 8.00g |
| |
protein: 65.25g |
| |
carbs: 50.00g |
|
-
|
-
|
| Tue 1st: |
1060 *
|
34%
|
fat: 25.00g |
| |
protein: 162.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| May 2010 |
| Mon 31st: |
1883 *
|
61%
|
fat: 53.55g |
| |
protein: 223.84g |
| |
carbs: 134.58g |
|
-
|
-
|
| Sun 30th: |
2126 *
|
69%
|
fat: 50.82g |
| |
protein: 225.48g |
| |
carbs: 196.02g |
|
-
|
-
|
| Sat 29th: |
5685 *
|
183%
|
fat: 229.50g |
| |
protein: 233.50g |
| |
carbs: 669.50g |
|
-
|
-
|
| Fri 28th: |
2005 *
|
65%
|
fat: 55.50g |
| |
protein: 236.20g |
| |
carbs: 155.96g |
|
-
|
-
|
| Thu 27th: |
721 *
|
23%
|
fat: 22.50g |
| |
protein: 57.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 26th: |
2369 *
|
76%
|
fat: 59.34g |
| |
protein: 241.78g |
| |
carbs: 208.96g |
|
-
|
-
|
| Tue 25th: |
2546 *
|
82%
|
fat: 53.60g |
| |
protein: 274.68g |
| |
carbs: 238.90g |
|
-
|
-
|
| Mon 24th: |
1883 *
|
61%
|
fat: 53.55g |
| |
protein: 223.84g |
| |
carbs: 134.58g |
|
-
|
-
|
| Sun 23rd: |
1883 *
|
61%
|
fat: 47.19g |
| |
protein: 222.04g |
| |
carbs: 169.34g |
|
-
|
-
|
| Sat 22nd: |
7045 *
|
227%
|
fat: 293.50g |
| |
protein: 315.50g |
| |
carbs: 754.50g |
|
-
|
-
|
