luferla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2022
Thu 30th: 480 * 37%
fat: 5.15g
|
protein: 7.23g
|
carbs: 76.34g
- -
Wed 29th: 1433 * 110%
fat: 30.26g
|
protein: 50.74g
|
carbs: 212.26g
- -
Tue 28th: 1478 * 114%
fat: 45.68g
|
protein: 69.23g
|
carbs: 190.50g
1224*  254
Mon 27th: - - 1189* -
Sun 26th: - - 1256* -
Sat 25th: - - 1273* -
Fri 24th: - - 1262* -
Thu 23rd: - - 1255* -
Wed 22nd: - - 1307* -
Tue 21st: - - 1301* -
Mon 20th: - - 427* -
Thu 16th: - - 1314* -
Wed 15th: - - 1234* -
Tue 14th: - - 1436* -
Mon 13th: - - 1565* -
Sun 12th: - - 1158* -
Sat 11th: - - 1246* -
Fri 10th: - - 1246* -
Thu 9th: - - 1547* -
Wed 8th: - - 1245* -
Tue 7th: - - 1458* -
Mon 6th: - - 2368* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.