luferla
Joined March 2010
Posts
28
Following
0
Followers
0
Weight History

Start Weight
121.0 lb
Lost so far: 4.0 lb

Current Weight
125.0 lb
Performance: Steady

Goal Weight
114.0 lb
Still to go: 11.0 lb

luferla's Weight History


luferla's Latest Member Challenges

20
  4 week Clean eating - Getting ready for P90X2!
status: Completed
ended: 17 Oct 11
view progress
 
 


luferla's Cookbook

cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
view complete cookbook

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luferla's journal

15 September 2011

119.5
on diet luferla's own diet  

19 May 2011

121.5
on diet luferla's own diet  

luferla's Recent Food & Exercise


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