rbrown1979's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Tue 21st: - - 1154* -
Mon 20th: - - 2072* -
Sun 19th: - - 1569* -
Sat 18th: - - 1800* -
Fri 17th: - - 2138* -
Thu 16th: - - 2251* -
Wed 15th: - - 2300* -
Tue 14th: - - 2443* -
Mon 13th: - - 1859* -
Sun 12th: - - 1911* -
Sat 11th: - - 1948* -
Fri 10th: - - 2008* -
Thu 9th: - - 2708* -
Wed 8th: - - 2369* -
Tue 7th: - - 2032* -
Mon 6th: - - 2281* -
Sun 5th: - - 2153* -
Sat 4th: - - 2013* -
Fri 3rd: - - 2876* -
Thu 2nd: - - 2146* -

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Fat Smash Diet