rbrown1979's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Tue 20th: 2147 * 150%
fat: 132.03g
|
protein: 154.32g
|
carbs: 103.93g
- -
Mon 19th: - - 1606* -
Sun 18th: 1933 * 135%
fat: 117.84g
|
protein: 131.80g
|
carbs: 113.46g
2120*  187
Sat 17th: - - 1753* -
Fri 16th: - - 2218* -
Thu 15th: - - 2027* -
Wed 14th: - - 2072* -
Tue 13th: - - 2059* -
Mon 12th: - - 2003* -
Sat 3rd: - - 1785* -
January 2018
Wed 31st: - - 1537* -
Sun 28th: - - 1537* -
Sat 27th: - - 1539* -
Wed 24th: - - 2093* -
Sun 21st: - - 963* -
Sat 20th: - - 2168* -
Fri 19th: - - 708* -
Thu 18th: - - 2220* -
Tue 16th: - - 1721* -
Mon 15th: - - 1524* -
Sun 14th: - - 1930* -

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