| November 2016 |
| Wed 16th: |
1542 *
|
140%
|
fat: 20.62g |
| |
protein: 30.50g |
| |
carbs: 50.45g |
|
-
|
-
|
| January 2016 |
| Sat 30th: |
300 *
|
27%
|
fat: 5.50g |
| |
protein: 18.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Fri 29th: |
1068 *
|
97%
|
fat: 49.50g |
| |
protein: 74.00g |
| |
carbs: 80.40g |
|
-
|
-
|
| Thu 28th: |
1314 *
|
119%
|
fat: 25.60g |
| |
protein: 86.47g |
| |
carbs: 188.65g |
|
3420*
|
 2106
|
| Wed 27th: |
989 *
|
90%
|
fat: 19.92g |
| |
protein: 87.76g |
| |
carbs: 112.32g |
|
-
|
-
|
| Tue 26th: |
1930 *
|
175%
|
fat: 56.06g |
| |
protein: 147.38g |
| |
carbs: 139.51g |
|
-
|
-
|
| Mon 25th: |
1332 *
|
121%
|
fat: 49.59g |
| |
protein: 70.06g |
| |
carbs: 104.04g |
|
3287*
|
1955
|
| June 2014 |
| Thu 5th: |
1096 *
|
78%
|
fat: 42.37g |
| |
protein: 58.43g |
| |
carbs: 130.54g |
|
-
|
-
|
| Wed 4th: |
1475
|
-
|
fat: 58.37g |
| |
protein: 107.17g |
| |
carbs: 130.65g |
|
3201
|
1726
|
| Tue 3rd: |
2587 *
|
-
|
fat: 95.08g |
| |
protein: 116.89g |
| |
carbs: 304.25g |
|
-
|
-
|
| November 2013 |
| Mon 4th: |
915
|
-
|
fat: 39.77g |
| |
protein: 51.39g |
| |
carbs: 92.94g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1365
|
-
|
fat: 48.95g |
| |
protein: 114.18g |
| |
carbs: 118.55g |
|
-
|
-
|
| Fri 13th: |
535
|
-
|
fat: 24.50g |
| |
protein: 33.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 5th: |
294 *
|
-
|
fat: 1.96g |
| |
protein: 7.14g |
| |
carbs: 66.80g |
|
-
|
-
|
| Wed 4th: |
854
|
-
|
fat: 25.96g |
| |
protein: 48.14g |
| |
carbs: 116.80g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
35 *
|
-
|
fat: 3.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| March 2013 |
| Fri 8th: |
619 *
|
-
|
fat: 8.39g |
| |
protein: 16.06g |
| |
carbs: 127.36g |
|
-
|
-
|
| Thu 7th: |
1727
|
-
|
fat: 74.46g |
| |
protein: 35.63g |
| |
carbs: 244.96g |
|
-
|
-
|
| January 2012 |
| Mon 2nd: |
509 *
|
-
|
fat: 14.00g |
| |
protein: 17.00g |
| |
carbs: 70.60g |
|
-
|
-
|
| May 2011 |
| Tue 31st: |
631 *
|
-
|
fat: 3.37g |
| |
protein: 25.22g |
| |
carbs: 131.78g |
|
-
|
-
|
