| June 2012 |
| Mon 11th: |
669 *
|
28%
|
fat: 19.31g |
| |
protein: 18.38g |
| |
carbs: 108.45g |
|
2797
|
 2128
|
| May 2012 |
| Tue 29th: |
-
|
-
|
|
3518*
|
-
|
| Sun 27th: |
921 *
|
38%
|
fat: 52.01g |
| |
protein: 48.41g |
| |
carbs: 75.46g |
|
2900
|
1979
|
| Thu 17th: |
-
|
-
|
|
2929
|
-
|
| Wed 16th: |
651 *
|
27%
|
fat: 5.17g |
| |
protein: 35.15g |
| |
carbs: 118.86g |
|
4145
|
3494
|
| Tue 15th: |
1760 *
|
73%
|
fat: 48.40g |
| |
protein: 80.56g |
| |
carbs: 260.29g |
|
-
|
-
|
| Mon 14th: |
2008
|
100%
|
fat: 56.37g |
| |
protein: 140.80g |
| |
carbs: 237.32g |
|
3425*
|
1417
|
| Sun 13th: |
-
|
-
|
|
2617*
|
-
|
| February 2012 |
| Sat 11th: |
240 *
|
12%
|
fat: 7.13g |
| |
protein: 5.01g |
| |
carbs: 41.04g |
|
-
|
-
|
| Tue 7th: |
355 *
|
18%
|
fat: 7.18g |
| |
protein: 16.53g |
| |
carbs: 63.77g |
|
3120*
|
2765
|
| Mon 6th: |
1106 *
|
55%
|
fat: 27.75g |
| |
protein: 60.45g |
| |
carbs: 151.67g |
|
2997
|
1891
|
| Sun 5th: |
1262 *
|
63%
|
fat: 42.83g |
| |
protein: 74.85g |
| |
carbs: 160.50g |
|
3201*
|
1939
|
| January 2012 |
| Sun 29th: |
303 *
|
15%
|
fat: 6.36g |
| |
protein: 14.70g |
| |
carbs: 54.34g |
|
2859
|
2556
|
| Mon 23rd: |
-
|
-
|
|
2875*
|
-
|
| Sat 21st: |
1385 *
|
69%
|
fat: 66.49g |
| |
protein: 27.95g |
| |
carbs: 156.64g |
|
2593*
|
1208
|
| Fri 20th: |
1879
|
94%
|
fat: 58.60g |
| |
protein: 77.77g |
| |
carbs: 275.48g |
|
3084*
|
1205
|
| Thu 19th: |
1671
|
84%
|
fat: 35.69g |
| |
protein: 68.66g |
| |
carbs: 284.30g |
|
3444*
|
1773
|
| Wed 18th: |
1317 *
|
66%
|
fat: 42.24g |
| |
protein: 66.75g |
| |
carbs: 173.16g |
|
3625
|
2308
|
| Tue 17th: |
1711 *
|
81%
|
fat: 56.93g |
| |
protein: 83.19g |
| |
carbs: 215.19g |
|
2603
|
892
|
| Mon 16th: |
1185 *
|
56%
|
fat: 32.90g |
| |
protein: 76.72g |
| |
carbs: 164.35g |
|
2692
|
1507
|
| Sun 15th: |
1322 *
|
63%
|
fat: 34.04g |
| |
protein: 44.99g |
| |
carbs: 209.18g |
|
2890
|
1568
|
| Sat 14th: |
1463 *
|
70%
|
fat: 34.55g |
| |
protein: 53.25g |
| |
carbs: 240.09g |
|
2789*
|
1326
|
