February 2012 |
Mon 6th: |
1348 *
|
79%
|
fat: 51.71g |
| |
protein: 69.76g |
| |
carbs: 157.81g |
|
2438*
|
1090
|
Sun 5th: |
831 *
|
49%
|
fat: 52.64g |
| |
protein: 42.67g |
| |
carbs: 40.99g |
|
2236*
|
1405
|
Sat 4th: |
1107 *
|
65%
|
fat: 42.27g |
| |
protein: 22.60g |
| |
carbs: 160.12g |
|
2280*
|
1173
|
Fri 3rd: |
1264 *
|
74%
|
fat: 50.13g |
| |
protein: 96.34g |
| |
carbs: 102.01g |
|
2095*
|
831
|
Thu 2nd: |
1536 *
|
90%
|
fat: 87.96g |
| |
protein: 80.04g |
| |
carbs: 104.44g |
|
2263*
|
727
|
Wed 1st: |
1559 *
|
92%
|
fat: 35.35g |
| |
protein: 76.09g |
| |
carbs: 251.66g |
|
2330*
|
771
|
January 2012 |
Tue 31st: |
1036 *
|
61%
|
fat: 29.44g |
| |
protein: 47.37g |
| |
carbs: 147.96g |
|
2035*
|
999
|
Mon 30th: |
951 *
|
56%
|
fat: 31.21g |
| |
protein: 39.63g |
| |
carbs: 131.95g |
|
2131*
|
1180
|
Sun 29th: |
109 *
|
6%
|
fat: 7.94g |
| |
protein: 7.99g |
| |
carbs: 0.83g |
|
1749*
|
1640
|
Sat 28th: |
1730 *
|
102%
|
fat: 87.00g |
| |
protein: 44.24g |
| |
carbs: 194.79g |
|
1908*
|
178
|
Fri 27th: |
1211
|
71%
|
fat: 19.31g |
| |
protein: 61.48g |
| |
carbs: 196.11g |
|
2200*
|
989
|
Thu 26th: |
1434
|
84%
|
fat: 85.03g |
| |
protein: 52.56g |
| |
carbs: 117.83g |
|
2543*
|
1109
|
Wed 25th: |
1193
|
70%
|
fat: 42.66g |
| |
protein: 71.34g |
| |
carbs: 125.06g |
|
1794*
|
601
|
Tue 24th: |
1486
|
87%
|
fat: 62.65g |
| |
protein: 67.12g |
| |
carbs: 164.51g |
|
1938*
|
452
|
Mon 23rd: |
1402
|
82%
|
fat: 45.85g |
| |
protein: 68.68g |
| |
carbs: 181.32g |
|
2114*
|
712
|
Sun 22nd: |
1104
|
65%
|
fat: 41.13g |
| |
protein: 51.79g |
| |
carbs: 135.40g |
|
2239*
|
1135
|
Sat 21st: |
1306
|
77%
|
fat: 57.00g |
| |
protein: 80.14g |
| |
carbs: 116.94g |
|
2270*
|
964
|
Fri 20th: |
1379
|
81%
|
fat: 46.17g |
| |
protein: 72.23g |
| |
carbs: 174.91g |
|
2192*
|
813
|
Thu 19th: |
1698
|
100%
|
fat: 85.84g |
| |
protein: 95.51g |
| |
carbs: 136.04g |
|
2428*
|
730
|
Wed 18th: |
1314
|
77%
|
fat: 55.31g |
| |
protein: 67.39g |
| |
carbs: 136.37g |
|
2245*
|
931
|