Jbutterflymillan

Joined January 2012

Posts

Following

Followers

Weight History

Start Weight

145.8 lb

Lost so far: 10.8 lb

Current Weight

135.0 lb
Performance: losing 0.4 lb a week

Goal Weight

125.0 lb

Still to go: 10.0 lb

Jbutterflymillan's Weight History

view Jbutterflymillan's complete history

Jbutterflymillan's Latest Member Challenges

167

Valentine's Day here we come

status:	Completed
ended:	14 Feb 12
view progress

view all Jbutterflymillan's challenges

Following

	Tim Honeybear
	last weighin: losing 0.3 lb a week

Jbutterflymillan's Latest Photos

Untitled

in challenge
Valentine's Day here we come
1 comment

Jbutterflymillan's Cookbook

cals: 36kcal | fat: 1.02g | carbs: 2.24g | prot: 4.10g

Skinny Pimento Cheese Spread

Slimmed down version of this southern classic recipe can be used as a dip for your favorite chips or spread for a sandwich.

cals: 289kcal | fat: 7.30g | carbs: 31.17g | prot: 28.46g

General Tso Chicken

Enjoy this Asian classic by sautéing the chicken instead of frying.

cals: 192kcal | fat: 6.38g | carbs: 30.74g | prot: 4.18g

Roasted Harvest Vegetables

Really good and easy to prepare vegetables.

cals: 133kcal | fat: 3.00g | carbs: 9.13g | prot: 16.89g

Baked Crunchy Chicken Parmesan

Crispy oven baked chicken with a delicious coating.

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g

Mexican Meatloaf

A tasty low carb Mexican flavored meatloaf.

view complete cookbook

Jbutterflymillan's Recent Food & Exercise

	1 Scrambled Egg
	1 medium Red Potatoes (Flesh and Skin)
	2 pieces Burrito with Beef, Cheese and Chili Peppers
	Sitting
	Standing
	Housework

view diet calendar

Jbutterflymillan's Weight History

Jbutterflymillan's Latest Member Challenges

Following

Jbutterflymillan's Latest Photos

Jbutterflymillan's Cookbook

Other Related Links

Members

Jbutterflymillan's Recent Food & Exercise