| May 2012 |
| Thu 3rd: |
231 *
|
14%
|
fat: 7.44g |
| |
protein: 32.45g |
| |
carbs: 50.66g |
|
-
|
-
|
| Wed 2nd: |
1589 *
|
99%
|
fat: 54.12g |
| |
protein: 91.42g |
| |
carbs: 228.45g |
|
-
|
-
|
| April 2012 |
| Mon 30th: |
387 *
|
24%
|
fat: 13.83g |
| |
protein: 44.48g |
| |
carbs: 22.71g |
|
-
|
-
|
| Tue 24th: |
150 *
|
9%
|
fat: 6.65g |
| |
protein: 18.30g |
| |
carbs: 7.64g |
|
-
|
-
|
| Fri 13th: |
334 *
|
21%
|
fat: 12.72g |
| |
protein: 46.24g |
| |
carbs: 10.65g |
|
-
|
-
|
| Thu 12th: |
398 *
|
25%
|
fat: 15.10g |
| |
protein: 38.28g |
| |
carbs: 31.36g |
|
-
|
-
|
| Wed 11th: |
1081 *
|
68%
|
fat: 44.23g |
| |
protein: 63.88g |
| |
carbs: 110.28g |
|
-
|
-
|
| Mon 9th: |
545 *
|
34%
|
fat: 15.88g |
| |
protein: 51.89g |
| |
carbs: 50.61g |
|
-
|
-
|
| Wed 4th: |
382 *
|
24%
|
fat: 12.96g |
| |
protein: 34.78g |
| |
carbs: 35.05g |
|
-
|
-
|
| Tue 3rd: |
663 *
|
41%
|
fat: 20.59g |
| |
protein: 48.29g |
| |
carbs: 79.96g |
|
-
|
-
|
| March 2012 |
| Fri 16th: |
101 *
|
6%
|
fat: 7.45g |
| |
protein: 6.76g |
| |
carbs: 1.34g |
|
-
|
-
|
| Mon 12th: |
410 *
|
26%
|
fat: 13.50g |
| |
protein: 38.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Fri 9th: |
720 *
|
45%
|
fat: 30.67g |
| |
protein: 58.14g |
| |
carbs: 56.78g |
|
-
|
-
|
| Thu 8th: |
445 *
|
28%
|
fat: 11.50g |
| |
protein: 40.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Wed 7th: |
444 *
|
28%
|
fat: 14.14g |
| |
protein: 71.35g |
| |
carbs: 12.26g |
|
-
|
-
|
| Tue 6th: |
290 *
|
18%
|
fat: 9.00g |
| |
protein: 30.00g |
| |
carbs: 26.00g |
|
3271
|
 2981
|
| Mon 5th: |
536 *
|
34%
|
fat: 25.82g |
| |
protein: 59.93g |
| |
carbs: 25.25g |
|
-
|
-
|
| Fri 2nd: |
261 *
|
16%
|
fat: 10.15g |
| |
protein: 37.00g |
| |
carbs: 9.07g |
|
3100*
|
2839
|
| February 2012 |
| Wed 29th: |
747 *
|
47%
|
fat: 21.15g |
| |
protein: 71.89g |
| |
carbs: 72.99g |
|
-
|
-
|
| Mon 27th: |
521 *
|
33%
|
fat: 29.08g |
| |
protein: 51.74g |
| |
carbs: 20.12g |
|
-
|
-
|
