| July 2010 |
| Sat 24th: |
260 *
|
22%
|
fat: 5.50g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Fri 23rd: |
1267 *
|
106%
|
fat: 38.63g |
| |
protein: 52.40g |
| |
carbs: 195.54g |
|
-
|
-
|
| Tue 13th: |
70 *
|
6%
|
fat: 0.50g |
| |
protein: 4.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Mon 12th: |
664 *
|
55%
|
fat: 18.40g |
| |
protein: 30.02g |
| |
carbs: 101.92g |
|
-
|
-
|
| June 2010 |
| Thu 24th: |
1570 *
|
131%
|
fat: 59.00g |
| |
protein: 69.00g |
| |
carbs: 197.00g |
|
2716*
|
 1146
|
| Tue 22nd: |
1635 *
|
136%
|
fat: 30.91g |
| |
protein: 71.98g |
| |
carbs: 277.84g |
|
2994*
|
1359
|
| Mon 21st: |
1167 *
|
97%
|
fat: 36.40g |
| |
protein: 63.26g |
| |
carbs: 148.05g |
|
2677*
|
1510
|
| Sun 20th: |
186 *
|
16%
|
fat: 3.43g |
| |
protein: 3.74g |
| |
carbs: 38.59g |
|
-
|
-
|
| Sat 19th: |
251 *
|
21%
|
fat: 0.43g |
| |
protein: 16.74g |
| |
carbs: 45.09g |
|
2356*
|
2105
|
| Fri 18th: |
1142 *
|
95%
|
fat: 54.43g |
| |
protein: 52.83g |
| |
carbs: 112.10g |
|
2396*
|
1254
|
| Thu 17th: |
1490 *
|
124%
|
fat: 45.85g |
| |
protein: 38.71g |
| |
carbs: 233.30g |
|
2639*
|
1149
|
| Wed 16th: |
310 *
|
26%
|
fat: 3.86g |
| |
protein: 16.55g |
| |
carbs: 54.28g |
|
-
|
-
|
| Tue 15th: |
655 *
|
55%
|
fat: 6.39g |
| |
protein: 15.10g |
| |
carbs: 137.83g |
|
2519*
|
1864
|
| Mon 14th: |
827 *
|
69%
|
fat: 9.79g |
| |
protein: 56.74g |
| |
carbs: 134.89g |
|
2474*
|
1647
|
| Fri 11th: |
315 *
|
26%
|
fat: 3.86g |
| |
protein: 16.55g |
| |
carbs: 56.28g |
|
-
|
-
|
| Thu 10th: |
1203 *
|
100%
|
fat: 37.79g |
| |
protein: 44.25g |
| |
carbs: 173.40g |
|
2756*
|
1553
|
| Wed 9th: |
743 *
|
62%
|
fat: 9.67g |
| |
protein: 32.19g |
| |
carbs: 115.53g |
|
2123*
|
1380
|
| Tue 8th: |
354 *
|
30%
|
fat: 4.71g |
| |
protein: 7.95g |
| |
carbs: 75.08g |
|
-
|
-
|
| Mon 7th: |
1526 *
|
127%
|
fat: 49.90g |
| |
protein: 68.90g |
| |
carbs: 211.60g |
|
-
|
-
|
| Sun 6th: |
400 *
|
33%
|
fat: 13.00g |
| |
protein: 8.00g |
| |
carbs: 65.00g |
|
-
|
-
|
